Keto Recipes and Much More!
Keto Diet

KETO Chicken Bombs

May 5, 2021
by Ketosis Guide
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Ingredients 4 Boneless skinless chicken breast, pounded out thin3 oz. cream cheese1/2 C shredded colby jack cheese1/2 tsp garlic powder1/2 tsp Tony’s creole seasoning2 jalapeno...
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Blogs

Keto Ham and Cheese Rolls

May 4, 2021
by Ketosis Guide
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yield: 13 prep time: 15 MINUTES cook time: 15 MINUTES total time: 30 MINUTES These Keto Ham and Cheese Rolls are smothered in a garlic poppy seed sauce you will love! These...
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Keto Diet

Keto Ham and Cheese Rolls

May 4, 2021
by Ketosis Guide
No Comments
yield: 13 prep time: 15 MINUTES cook time: 15 MINUTES total time: 30 MINUTES These Keto Ham and Cheese Rolls are smothered in a garlic poppy seed sauce you will love! These...
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Blogs

Vegan Eggplant Lasagna

May 3, 2021
by Ketosis Guide
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Vegan eggplant lasagna, made with eggplant slices, marinara sauce, vegan tofu ricotta and vegan parmesan cheese. It’s a delicious gluten-free entrée! Ingredients 1 large eggplant (sliced into 1/4-inch...
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Blogs

Keto Ham and Cheese Bites

May 3, 2021
by Ketosis Guide
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Ingredients 2 cups ham, chopped 4 ounces cream cheese, softened 1/3 cup coconut flour 1/2 teaspoon baking powder 1 1/2 cup shredded cheddar cheese 3...
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Keto Cheeseburger Stromboli

May 3, 2021
by Ketosis Guide
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Ingredients 3.4 grams net carbs!!!!Ingredients for the filling:1 small yellow onion, diced (70 g/ 2.5 oz)2 cloves garlic, minced400 g ground beef (14.1 oz)1 tbsp...
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Blogs

Keto Sausage Cream Cheese Pinwheels

May 3, 2021
by Ketosis Guide
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yield: 10 prep time: 15 MINUTES cook time: 15 MINUTES total time: 30 MINUTES The perfect keto appetizer! Keto Sausage Cream Cheese Pinwheels are made with fat head dough and loaded with...
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