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Anti-Inflammatory Cheesy Zucchini Rounds

July 16, 2026

by Ketosis Guide

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Anti-Inflammatory Cheesy Zucchini Rounds have a delicious combination of fresh vegetables and flavorful herbs. It contsins extra virgin olive oil, garlic, turmeric powder, fresh zucchini,...

Anti-Inflammatory Easy and Crispy Zucchini

July 16, 2026

by Ketosis Guide

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The Anti-Inflammatory Easy and Crispy Zucchini is a flavorful and wholesome dish. We prepare this oven-baked zucchini with almond flour, Parmesan cheese, turmeric, garlic powder,...

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Weight Watchers Bacon and Egg Breakfast Muffins

July 16, 2026

by Ketosis Guide

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Healthy, High-Protein Breakfast Recipe These Weight Watchers Bacon and Egg Breakfast Muffins are a healthy, protein-packed, and low-Points breakfast that is perfect for busy mornings....

Keto Recipes

Butter Pecan Ice Cream

July 11, 2026

by Ketosis Guide

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Yield: 8 servings Prep Time: 15 minutes Freeze Time: 5–6 hours (or overnight) Ingredients Ice Cream Base2 cups (450g) low-fat cottage cheese1½ cups (340g) plain...

Keto Recipes

High-Protein Ground Beef & Cabbage Soup

July 11, 2026

by Ketosis Guide

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Yield: 6 servings Prep Time: 15 minutes Cook Time: 35 minutes Ingredients Protein2 lbs (900g) 93% lean ground beef1 cup low-fat cottage cheese, blended until...

Keto Recipes

Ground Beef and Chopped Cabbage-Don’t LOSE this Recipe

July 11, 2026

by Ketosis Guide

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Yield: 6 servings Prep Time: 15 minutes Cook Time: 25 minutes Ingredients Main Ingredients2 lbs (900g) 93% lean ground beef1 small green cabbage (about 2...

Keto Recipes

Delectable Cherry Cheesecake Fluff

July 11, 2026

by Ketosis Guide

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Yield: 8 servings Prep Time: 15 minutes Chill Time: 2 hours Ingredients Cheesecake Fluff8 oz (225g) light cream cheese, softened1 cup (240g) plain non-fat Greek...

Keto Recipes

High-Protein Chicken Bacon Ranch Taquitos

July 11, 2026

by Ketosis Guide

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Yield: 8 taquitos Prep Time: 15 minutesCook Time: 15–18 minutes Ingredients Cheese Shells4 cups (16 oz/450 g) shredded part-skim mozzarella cheese¼ cup grated Parmesan cheeseHigh-Protein...

Keto Recipes

Cucumber Ranch Crack Salad

July 11, 2026

by Ketosis Guide

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Yield: 6 servingsPrep Time: 15 minutesChill Time: 30 minutes Ingredients Salad3 medium English cucumbers, thinly sliced1 cup shredded sharp cheddar cheese, reduced-fat6 slices turkey bacon...

Keto Recipes

Cheesy Zucchini Rounds

July 10, 2026

by Ketosis Guide

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Yield 8 rounds Prep 10 min Cook 12–15 min Ingredients For the zucchini rounds 2 medium zucchini, sliced into ½-inch rounds ½ cup low-fat cottage...