Zucchini Cheese Bread Delight
Yield: 10 slices Prep Time: 15 minutes Cook Time: 50–55 minutes Total Time: 1 hour 10 minutes IngredientsWet Ingredients2 cups grated zucchini (about 2 medium...
Read More
Anti-Inflammatory 32g Protein Deep Dish Meat Lovers Pizza🍕
July 17, 2026
by Ketosis Guide
No Comments
Yield: 8 slices Prep Time: 20 minutes Cook Time: 35–40 minutes Total Time: 1 hour IngredientsHigh-Protein Deep Dish Crust1 cup low-fat cottage cheese2 large eggs1...
Read More
Anti-Inflammatory Cheesy Zucchini Rounds
July 16, 2026
by Ketosis Guide
No Comments
Anti-Inflammatory Cheesy Zucchini Rounds have a delicious combination of fresh vegetables and flavorful herbs. It contsins extra virgin olive oil, garlic, turmeric powder, fresh zucchini,...
Read More
Anti-Inflammatory Easy and Crispy Zucchini
July 16, 2026
by Ketosis Guide
No Comments
The Anti-Inflammatory Easy and Crispy Zucchini is a flavorful and wholesome dish. We prepare this oven-baked zucchini with almond flour, Parmesan cheese, turmeric, garlic powder,...
Read More
Weight Watchers Bacon and Egg Breakfast Muffins
July 16, 2026
by Ketosis Guide
No Comments
Healthy, High-Protein Breakfast Recipe These Weight Watchers Bacon and Egg Breakfast Muffins are a healthy, protein-packed, and low-Points breakfast that is perfect for busy mornings....
Read More
Butter Pecan Ice Cream
July 11, 2026
by Ketosis Guide
No Comments
Yield: 8 servings Prep Time: 15 minutes Freeze Time: 5–6 hours (or overnight) Ingredients Ice Cream Base2 cups (450g) low-fat cottage cheese1½ cups (340g) plain...
Read More
High-Protein Ground Beef & Cabbage Soup
July 11, 2026
by Ketosis Guide
No Comments
Yield: 6 servings Prep Time: 15 minutes Cook Time: 35 minutes Ingredients Protein2 lbs (900g) 93% lean ground beef1 cup low-fat cottage cheese, blended until...
Read More
Ground Beef and Chopped Cabbage-Don’t LOSE this Recipe
July 11, 2026
by Ketosis Guide
No Comments
Yield: 6 servings Prep Time: 15 minutes Cook Time: 25 minutes Ingredients Main Ingredients2 lbs (900g) 93% lean ground beef1 small green cabbage (about 2...
Read More
Delectable Cherry Cheesecake Fluff
July 11, 2026
by Ketosis Guide
No Comments
Yield: 8 servings Prep Time: 15 minutes Chill Time: 2 hours Ingredients Cheesecake Fluff8 oz (225g) light cream cheese, softened1 cup (240g) plain non-fat Greek...
Read More
High-Protein Chicken Bacon Ranch Taquitos
July 11, 2026
by Ketosis Guide
No Comments
Yield: 8 taquitos Prep Time: 15 minutesCook Time: 15–18 minutes Ingredients Cheese Shells4 cups (16 oz/450 g) shredded part-skim mozzarella cheese¼ cup grated Parmesan cheeseHigh-Protein...
Read More