Keto Garlic Chicken – This low carb garlic chicken recipe is full of creamy goodness chicken bites baked with creamy mozzarella and parmesan in under 35 minutes. This keto creamy garlic parmesan chicken is a great midweek dinner served with mashed cauliflower, zoodles, or pasta.

This low carb keto garlic chicken recipe is full of creamy goodness chicken bites baked with creamy mozzarella and parmesan in under 35 minutes. This keto creamy garlic parmesan chicken is a great midweek dinner served with mashed cauliflower, zoodles, or pasta.

PREP TIME:10 minutes

COOK TIME:35 minutes

TOTAL TIME:45 minutes

Ingredients

  • 2 pounds chicken thighs, boneless, skinless (or chicken breasts)
  • 1/2 cup sour cream
  • 8 ounces cream cheese, softened
  • 1/2 cup mozzarella cheese
  • 1 cup parmesan cheese, freshly grated (divided into 2 half cups)
  • 4 cloves garlic, pressed
  • 1/2 tsp salt and black pepper

Instructions

  1. In a mixing bowl, add the cream cheese, 1/2 cup of the parmesan cheese, sour cream, garlic, salt and pepper, and mix well until well combined.
  2. In a large baking dish lay the chicken thighs or breasts flat.
  3. Add the cheese mixture over the chicken and spread evenly.
  4. Sprinkle the mozzarella cheese and the remaining 1/2 cup of the parmesan cheese on the top.
  5. Place the tray in the oven and bake at 375˚F for about 25-35 minutes or until the internal temperature of the chicken reaches 165˚F (use a meat thermometer).
  6. Garnish with chopped rosemary or fresh parsley and serve with any of your favorite low carb sides.