Category: Tasty Blogs

Ultimate High-Protein Garlic Herb Chicken with Creamy Protein Mac & Cheese and Roasted Broccoli

June 2, 2026

by Ketosis Guide

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Protein-Packed Healthy Comfort Meal (65–75g Protein Per Serving) This dish combines juicy garlic herb chicken breast, creamy high-protein mac and cheese, and roasted broccoli with...

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Loaded Baked potato soup

September 30, 2023

by Ketosis Guide

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This Loaded Baked Potato Soup is a warm and comforting soup that is quickly made in less than 30 minutes! Ingredients: 4 large potatoes diced water enough...

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Vegetable Beef Soup Recipe

September 30, 2023

by Ketosis Guide

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This Vegetable Beef Soup is packed with veggies, tender beef, potatoes, herbs, and spices in a rich tomato beef broth. It’s hearty, packed with flavor...

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Home Made Potstickers cabbage

July 18, 2023

by Ketosis Guide

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In certain Asian nations, these cabbage-wrapped dumplings are referred to as potstickers, while in others, they are known as minced meat wrappers prepared with a...

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Baked Crab Legs in Butter Sauce

July 18, 2023

by Ketosis Guide

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*ingredients °1 pound (453.59 g) crab legs °4 tablespoons (56 g) melted unsalted butter °3 garlic cloves, minced (about 1 tablespoon garlic) °1-2 tsp (4g-8g)...

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CROCKPOT CHICKEN AND STUFFING

July 18, 2023

by Ketosis Guide

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*You will need: °1 (10.5 ounces) Chicken soup box. °1 (6 ounces) a farm mixture. °¾ A cup of water. °1 (16 ounces) a bag...

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Homemade spaghetti

July 18, 2023

by Ketosis Guide

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*ingredients: °1 tablespoon olive oil °1 pound lean ground beef °½ yellow onion °1 tablespoon Italian seasoning °2 teaspoons garlic powder °1 teaspoon of salt...

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Fried garlic chicken

July 18, 2023

by Ketosis Guide

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*ingredients 1 pound boneless, skinless chicken breast, cube 1 tablespoon + 1 tsp olive oil, divided 1 yellow pepper, sliced 1 cup sliced mushrooms 2-3...

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