Creamy Strawberry Dragon Fruit Salad
๐ Ingredients:
- Fresh strawberries ๐ (halved)
- Dragon fruit ๐ (cubed)
- Romaine or butter lettuce ๐ฅฌ
- Whole almonds ๐ฐ
- Creamy poppy seed dressing ๐ถ
๐ฅ How to Make It:
- Rinse and prep your lettuce and fruit.
- Toss everything gently in a bowl.
- Drizzle generously with creamy poppy seed dressing.
- Top with almonds for that satisfying crunch.
- Chill or serve immediately and enjoy the burst of flavors! โ๏ธโก๏ธ๐
Hereโs a general nutrition breakdown for one serving (about 1.5 cups) of ๐ฟ Creamy Strawberry Dragon Fruit Salad, assuming the recipe includes:
- 1 cup strawberries ๐
- ยฝ cup dragon fruit ๐
- 1.5 cups chopped romaine lettuce ๐ฅฌ
- 1 tbsp creamy poppy seed dressing ๐ถ
- 8โ10 whole almonds ๐ฐ
๐ฅ Estimated Nutrition Per Serving:
- Calories:ย ~180 kcal
- Carbohydrates:ย 18g
- Sugars: 12g
- Fiber: 4g
- Protein:ย 3g
- Fat:ย 11g
- Saturated Fat: 1g
- Sodium:ย ~100mg
- Vitamin C:ย 85% DV
- Calcium:ย 6% DV
- Iron:ย 5% DV
This salad isnโt just food โ itโs a whole experience in a bowl. ๐ซ Serve it at brunch, as a side at your next BBQ, or keep it all to yourself for a light, feel-good lunch.