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Jalapeño Popper Chicken Casserole

July 24, 2023
by Ketosis Guide
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Jalapeño Popper Chicken Casserole 🌶Ingredients2lbs cooked/shredded chicken breast6oz shredded Mexican blend cheese3oz diced yellow onion4 jalapeños (sliced, about 3oz total)7oz Philadelphia Jalapeño cream cheese1 tablespoon...
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Blogs Keto Recipes

Keto Brownie Cheesecake!

July 24, 2023
by Ketosis Guide
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Wow, that looks so perfect! I thought it was store-bought.” Always a compliment in my book when baking especially when it’s for a birthday. This...
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Blogs Keto Diet

Keto Cherry Bars

July 23, 2023
by Ketosis Guide
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Keto Cherry BarsIngredients: For bars: 1 1/2 cups soft butter3/4 cup granulated erythritol1 1/2 teaspoons of salt5 large eggs1 1/2 tsp vanilla extract1 1/2 tsp...
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Blogs Keto Recipes

Keto Cheesy Taco Casserole

July 23, 2023
by Ketosis Guide
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Keto Cheesy Taco CasseroleIngredients:2 pounds ground beef1 packet (1 oz.) taco seasoning4 eggs3/4 cup heavy cream1 3/4 cups almond flour1/4 cup butter, melted1/2 cup sour...
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Blogs Keto Recipes

Keto Butter Cookies

July 23, 2023
by Ketosis Guide
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Keto Butter CookiesIngredients:3/4 cup butter, room temperature1/2 cup powdered erythritol2 1/4 cups almond flourOptional: raw or coarse granulated erythritol, for coatingDirections: Cream butter and erythritol...
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