Meaty Cabbage Soup
yield: 6 SERVINGS Ingredients:- Instructions:- Crockpot method Instant pot method 1. Put the instant pot on Saute mode and wait till its hot. Heat oil and...
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Keto Catalina Taco Salad
January 1, 2024
by Ketosis Guide
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PREP TIME30minutes mins TOTAL TIME30minutes mins COURSEKeto & Low Carb CUISINEketo CALORIES507 kcal INGREDIENTS :- Keto Catalina Salad Dressing:- INSTRUCTIONS :- NOTES:- Don’t add the dressing and chips until ready...
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Keto Sweetened Condensed Milk Bread
January 1, 2024
by Ketosis Guide
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Prep Time40minutes mins Cook Time25minutes mins Resting Time2hours hrs 15minutes mins Total Time3hours hrs 20minutes mins Servings: 10 thick slices Calories: 191kcal Ingredients:- Keto Sweetened Condensed Milk Bread: Glaze: 3-4 tbsp keto sweetened condensed milk 45g – 60g Instructions:-...
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CRISPY KETO FRENCH FRIES
January 1, 2024
by Ketosis Guide
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INGREDIENTS:- INSTRUCTIONS:- NUTRITION INFORMATION:- Yield 4 Serving size 10 Fries Amount per serving Calories 47 Total fat 3g Carbohydrates 3g Fiber 4g
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KETO PANCAKES (FLUFFY LOW CARB PANCAKES)
December 31, 2023
by Ketosis Guide
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PREP: 5 minutes COOK: 15 minutes TOTAL: 20 minutes SERVINGS: 6 INGREDIENTS:- INSTRUCTIONS:- Nutrition Facts:- Amount per serving. Serving size in recipe notes above. Calories268 Fat23g Protein9g Total Carbs6g Net Carbs3g Fiber3g...
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Keto Coconut Flour Brownies
December 31, 2023
by Ketosis Guide
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yield: 12 prep time: 10 MINUTES cook time: 18 MINUTES total time: 28 MINUTES This delicious recipe for keto coconut flour brownies makes rich moist, sugar-free brownies everyone will...
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Keto Sourdough Bread
December 31, 2023
by Ketosis Guide
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Ingredients:– Instructions:–
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Keto Buttermilk Biscuits
December 31, 2023
by Ketosis Guide
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PREP TIME15minutes mins COOK TIME12minutes mins COURSESide Dish CUISINEAmerican SERVINGS8 biscuits CALORIES215 kcal EQUIPMENT: INGREDIENTS :- INSTRUCTIONS:- Preheat the oven to 450 degrees.Place a silicone baking mat or a piece...
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Keto-Friendly Coffee Cream with 3 Ingredients
December 31, 2023
by Ketosis Guide
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Ingredients:– Directions:– Nutritional Information (Per Serving – assuming this recipe makes 2 servings):–
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Keto Cinnamon Roll Bread
December 31, 2023
by Ketosis Guide
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Ingredients:– For the Bread: For the Cinnamon Swirl: For the Cream Cheese Frosting: Instructions:– 1. Preheat the Oven: Preheat your oven to 350°F (175°C). Grease or...
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