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Air Fryer Cheesy Tater Tots

January 1, 2024

by Ketosis Guide

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Prep Time: 45 minutesCook Time: 15 minutesTotal Time: 1 hourYield: 4Ingredients4 medium russet potatoes, washed1½ cups sharp cheddar cheese, grated3 tablespoons all-purpose flour1 teaspoon kosher...

Air Fryer Recipes

Air Fryer Lemon Drizzle Cake

January 1, 2024

by Ketosis Guide

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Bake the perfect Air Fryer Lemon Drizzle Cake following my super easy recipe! Only five ingredients and you have a moist, fluffy and delicious lemon...

Air Fryer Recipes

Air-Fried Cauliflower Tater Tots

January 1, 2024

by Ketosis Guide

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Ingredients: 2 cups of grated fresh cauliflower1/4 cup of almond flour1/4 cup of grated parmesan cheese1 egg1/4 teaspoon of garlic powderSalt and pepper to tasteCooking...

Air Fryer Recipes

Air-Fried Crispy Ham & Cheese or Turkey & Cheese Rollups

January 1, 2024

by Ketosis Guide

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Ingredients:1 La Banderita Carb Counter large wrap (5 net carbs)2 slices Swiss or pepper Jack cheese (or your fav)Deli ham or turkey (I used Boarshead...

Air Fryer Recipes

Air-Fried Sugar-Free Ribs with Keto-Friendly Dry Rub and BBQ Sauce

January 1, 2024

by Ketosis Guide

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Ingredients: For the Ribs: 2 racks spare ribs (St. Louis Cut)4 tablespoons yellow mustard2/3 cup sugar-free dry rub4 tablespoons butter (2 per rack)For the Spritz:...

Air Fryer Recipes

Air Fryer Sausage

January 1, 2024

by Ketosis Guide

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Ingredients: 1 pound (450g) sausages (your choice of flavor)Olive oil spray (optional)Salt and pepper to tasteInstructions: Preheat the Air Fryer:Preheat your air fryer to 400°F...

Air Fryer Recipes

Air Fryer Scones {Banana Chocolate Chip}

January 1, 2024

by Ketosis Guide

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Air fryer scones full of banana and chocolate chips are tasty any time. This is an easy recipe that creates soft fluffy centers with crisp...

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EASY KETO CHICKEN CORDON BLEU CASSEROLE

January 1, 2024

by Ketosis Guide

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INGREDIENTS FOR LOW CARB CHICKEN CORDON BLEU CASSEROLE:- Pro Tip:– Easy Keto Chicken Cordon Bleu Casserole Prep Time:10 mins Cook Time:32 mins Total Time:42 mins This easy Keto...

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Cheddar Jalapeño Mini Focaccia

January 1, 2024

by Ketosis Guide

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Ingredients:– For the Focaccia: For the Topping: Instructions:–

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Keto Gooey Butter Cake

January 1, 2024

by Ketosis Guide

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Course: Dessert Cuisine: American Prep Time: 15minutes minutes Cook Time: 40minutes minutes Total Time: 55minutes minutes Servings: 15 servings Calories: 268kcal Ingredients:- Cake:- Filling: Instructions:-