Ingredients:
For the Taco Meat:
- 1 lb ground beef
- 1 tablespoon taco seasoning (check for low-carb or make your own)
- Salt and pepper to taste
- 1/4 cup water
For the Salad:
- Mixed salad greens (lettuce, spinach, arugula)
- 1 cup cherry tomatoes, halved
- 1/2 cup diced bell peppers (use colorful ones)
- 1/2 cup diced red onion
- 1/2 cup sliced black olives
- 1 cup shredded cheddar cheese
For the Catalina Dressing:
- 1/3 cup sugar-free ketchup
- 1/4 cup apple cider vinegar
- 1/4 cup olive oil
- 2 tablespoons low-carb sweetener (such as erythritol or monk fruit)
- 1 teaspoon Dijon mustard
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Optional Toppings:
- Avocado slices
- Sour cream
- Chopped cilantro
Instructions:
For the Taco Meat:
- Cook Ground Beef:
- In a skillet over medium heat, cook the ground beef until browned and cooked through.
- Season and Simmer:
- Drain any excess fat, then add taco seasoning, salt, pepper, and water to the skillet. Simmer for a few minutes until the mixture thickens. Set aside.
For the Catalina Dressing:
- Mix Ingredients:
- In a bowl, whisk together sugar-free ketchup, apple cider vinegar, olive oil, sweetener, Dijon mustard, onion powder, garlic powder, salt, and pepper. Adjust the sweetness to your liking.
Assembling the Salad:
- Prepare Salad Base:
- In a large salad bowl, combine mixed salad greens, cherry tomatoes, diced bell peppers, diced red onion, sliced black olives, and shredded cheddar cheese.
- Add Taco Meat:
- Spoon the cooked taco meat over the salad.
- Drizzle with Dressing:
- Drizzle the Catalina dressing over the salad. Toss everything together until well coated.
- Top with Optional Toppings:
- Add optional toppings like avocado slices, sour cream, and chopped cilantro.
- Serve:
- Serve immediately and enjoy your Keto Catalina Taco Salad!