Keto Recipes and Much More!
Keto Diet

easy keto blueberry cheesecake bars – low carb

August 1, 2022
by Ketosis Guide
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Total Time: 43 minutes Yield: 16 bars  Ingredients For the crust: 6 tablespoons butter, melted 2 cups superfine, blanched almond flour 1 teaspoon grated lemon zest 1/3 cup granulated erythritol sweetener For the...
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Keto Diet

Spicy Shrimp Tacos With Garlic Cilantro Lime Slaw

August 1, 2022
by Ketosis Guide
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Spicy Shrimp Tacos With Garlic Cilantro Lime Slaw  TOTAL TIME: 30 minutes YIELD: 4 (2 small tacos each) INGREDIENT Garlic Cilantro Lime Sauce: 1/4 cup oil 1/4 cup water 1/2 cup chopped green onions 1/2 cup cilantro leaves...
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Keto Diet

HAMBURGER MUSHROOM BAKE

August 1, 2022
by Ketosis Guide
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yield: 10 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES Ingredients 1 pound lean ground beef ¼ tsp black pepper 1 tsp salt 1 tsp...
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Keto Diet

Asparagus Stuffed Chicken Breast Recipe

August 1, 2022
by Ketosis Guide
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Course: Main Course Cuisine: American Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 4 Calories: 277kcal Ingredients ▢4 Skinless boneless chicken breasts about 1 1/2 lb. ▢1 Tsp Italian seasoning mix ▢1 Tsp Garlic Powder ▢1 Tsp Smoked...
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KETO TUSCAN SOUP

August 1, 2022
by Ketosis Guide
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KETO TUSCAN SOUP YIELD:4 SERVINGSPREP TIME: 10 MIN     COOK TIME: 15 MIN INGREDIENTS 1 lb (450g) Hot Italian sausage, casings removed (or turkey sausage) 1 large onion, chopped 3 cloves...
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Keto Diet

KETO TUSCAN SOUP

August 1, 2022
by Ketosis Guide
No Comments
YIELD:4 SERVINGSPREP TIME: 10 MIN     COOK TIME: 15 MIN INGREDIENTS 1 lb (450g) Hot Italian sausage, casings removed (or turkey sausage) 1 large onion, chopped 3 cloves garlic, minced 1...
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