Enjoy this low-carb and Keto friendly side dish any day of the week. Cauliflower is cooked in a creamy sauce and then pepper jack cheese and bacon are added near the end for a ton of flavor!

PREP TIME10 mins


TOTAL TIME2 hrs 10 mins

COURSESide Dishes


SERVINGS 6 Servings

CALORIES317 kcal


  • 1 Head Fresh Cauliflower (Cut Into 1-Inch Florets)
  • 4 Ounces Cream Cheese
  • ¼ Cup Heavy Whipping Cream
  • 2 Tablespoons Unsalted Butter
  • 1 Teaspoon Kosher Salt
  • ½ Teaspoon Freshly Ground Black Pepper
  • 8 Ounces Shredded Pepper Jack Cheese
  • 6 Slices Bacon (Cooked Until Crispy And Crumbled)


  • Spray the insert of a 4 to 6 quart slow cooker with non-stick cooking spray.
  • Add the cauliflower florets, cream cheese, whipping cream, butter, salt and pepper to the slow cooker.
  • Cover and cook on LOW for 2 hours.
  • Add the shredded pepper jack cheese and stir to combine.
  • Recover slow cooker and continue to cook for an additional 30 minutes to 1 hour or until the cauliflower is fork tender.
  • Add bacon crumbles, serve and enjoy!


Calories: 317kcal | Carbohydrates: 7g | Protein: 15g | Fat: 26g | Saturated Fat: 16g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Cholesterol: 85mg | Sodium: 808mg | Potassium: 296mg | Fiber: 3g | Sugar: 4g | Vitamin A: 750IU | Vitamin C: 40.4mg | Calcium: 250mg | Iron: 0.5mg