๐ฅ๐ฅ Vegan Zucchini Carrot Pancakes โ Wholesome & Fluffy!
Looking for a delicious and healthy way to sneak veggies into your breakfast? These Vegan Zucchini Carrot Pancakes are the perfect start to your day โ light, fluffy, and packed with plant-based goodness! ๐ฟโจ
Whether you’re meal-prepping for the week or enjoying a cozy brunch, these pancakes are a tasty way to get your veggies in โ no one will guess theyโre this nutritious! ๐๐
๐ Ingredients:
- ๐ฅ 1 cup grated zucchini (excess moisture squeezed out)
- ๐ฅ 1 cup grated carrots
- ๐พ 1 cup all-purpose flour
- ๐ฑ 1 tbsp ground flaxseeds
- ๐ง 2.5 tbsp water (for flax egg)
- ๐ฅ 1 cup plant-based milk (almond, soy, or oat)
- ๐ 1 tbsp maple syrup or agave nectar
- โฌ๏ธ 1 tsp baking powder
- ๐งช 1/2 tsp baking soda
- ๐ง 1/4 tsp salt
- ๐ฆ 1 tsp vanilla extract
- ๐งด Cooking spray or oil for greasing
๐ฉโ๐ณ Instructions:
1. Make Flax Egg
In a small bowl, mix ground flaxseeds with water. Let it sit for at least 5 minutes to thicken. This acts as your egg replacer! ๐ฑ๐ฅ
2. Grate & Prep Veggies
Grate the zucchini and carrots. Squeeze out excess water from the zucchini using a clean towel or paper towels to avoid soggy pancakes.
3. Mix Dry Ingredients
In a large bowl, whisk together flour, baking powder, baking soda, and salt.
4. Make the Batter
Add in the grated zucchini, carrots, flax egg, plant-based milk, maple syrup, and vanilla extract. Mix until just combined โ donโt overmix! A few lumps are totally fine. ๐ฅฃ
5. Cook the Pancakes
Preheat a non-stick skillet or griddle over medium heat. Lightly grease with oil or cooking spray. Pour 1/4 cup of batter per pancake onto the skillet.
Cook until bubbles form on top, then flip and cook until golden brown. ๐๐ฅ
6. Repeat & Serve
Repeat with the remaining batter. Keep finished pancakes warm in a low oven until ready to serve.
๐ Serving Suggestions:
Top these beauties with:
- Fresh berries ๐๐ซ
- A drizzle of maple syrup ๐
- A scoop of dairy-free yogurt ๐ฅฅ
- Or your favorite nut butter for an extra boost! ๐ฅ
๐งพ Nutrition Facts (Per Pancake โ Makes 12)
- Calories: 80
- Fat: 1g
- Protein: 2g
- Carbs: 16g
- Fiber: 1g
- Net Carbs: 15g
These veggie-packed pancakes are a fun, nutritious, and colorful twist on a breakfast favorite. Make a batch and watch them disappear! ๐๐