Keto Recipes and Much More!
Keto Diet

Skillet Garlic Lemon Butter Chicken

November 4, 2021
by Ketosis Guide
No Comments
prep time15 MINUTEScook time15 MINUTEStotal time30 MINUTES Ingredients  ¼ cup all-purpose flour  2 tablespoons EACH: grated parmesan AND olive oil  ½ teaspoon EACH garlic powder...
Read More
Blogs

Keto Cauliflower Mac And Cheese

November 3, 2021
by Ketosis Guide
No Comments
Duration: Prep Time: 15 minsCook Time: 40 minsTotal Time: 55 mins INGREDIENTS 1 head Cauliflower about 1 lb cauliflower florets, 6 cups. 2 tablespoons Unsalted Butter 4 ounces Softened Cream Cheese 1/2 cup Unsweetened Almond Milk 1 cup Shredded Sharp Cheddar Cheese divided...
Read More
Keto Diet

Keto Cauliflower Mac And Cheese

November 3, 2021
by Ketosis Guide
No Comments
Duration: Prep Time: 15 minsCook Time: 40 minsTotal Time: 55 mins INGREDIENTS 1 head Cauliflower about 1 lb cauliflower florets, 6 cups. 2 tablespoons Unsalted Butter 4 ounces Softened Cream Cheese 1/2 cup Unsweetened Almond Milk 1 cup Shredded Sharp Cheddar Cheese divided...
Read More
Blogs

Keto Cajun Shrimp (one pan + 20 minutes)

November 3, 2021
by Ketosis Guide
No Comments
yield: 4 prep time: 5 MINUTES cook time: 15 MINUTES total time: 20 MINUTES Ingredients 1 pound deveined, peeled shrimp 1/2 tablespoon minced garlic 1/2 tablespoon paprika 1 teaspoon Italian seasoning 1/4...
Read More
Blogs Keto Diet

EASY KETO REUBEN CASSEROLE

November 3, 2021
by Ketosis Guide
No Comments
If you’re a fan of the classic Reuben sandwich, then you’re gonna LOVE this Easy Keto Reuben Casserole! Course dinner Cuisine American Keyword Easy Keto Reuben Casserole, Keto Reuben Casserole Prep Time 10 minutes Cook...
Read More
Keto Diet

Keto Cajun Shrimp (one pan + 20 minutes)

November 3, 2021
by Ketosis Guide
No Comments
yield: 4 prep time: 5 MINUTES cook time: 15 MINUTES total time: 20 MINUTES Ingredients 1 pound deveined, peeled shrimp 1/2 tablespoon minced garlic 1/2 tablespoon paprika 1 teaspoon Italian seasoning 1/4...
Read More
Blogs

KETO BIG MAC BITES

November 3, 2021
by Ketosis Guide
No Comments
servings:  prep time: 20 MINScook time: 15 MINStotal time: 35 MINS INGREDIENTS SECRET SAUCE INSTRUCTIONS NUTRITION serving: 1skewer, calories: 182kcal, carbohydrates: 1g, protein: 10g, fat: 12g, saturated fat: 4g, polyunsaturated fat: 3g, monounsaturated fat: 2g, cholesterol: 36mg, sodium: 414mg, potassium: 26mg, vitamin a: 23iu, vitamin c: 1mg, calcium: 75mg, iron: 6mg
Read More
Keto Diet

KETO BIG MAC BITES

November 3, 2021
by Ketosis Guide
No Comments
servings:  prep time: 20 MINScook time: 15 MINStotal time: 35 MINS INGREDIENTS 1.22 pounds Ground beef 0.2 cup Onion, finely diced 0.81 teaspoon Salt 3.25 slices American Cheese 13 slices Dill Pickle Lettuce SECRET SAUCE 0.41 cup Mayonnaise 3.25 tablespoon Dill pickle relish 1.63 tablespoon Yellow mustard 0.81 teaspoon White wine...
Read More