Keto Recipes and Much More!
Keto Diet

30-Minute Peppers Pizza

February 7, 2022
by Ketosis Guide
No Comments
rep Time10 minsCook Time20 minsResting time5 minsTotal Time35 mins Course: SnackCuisine: AmericanServings: 3 servingsCalories: 294kcal INGREDIENTS ▢3 medium bell peppers ▢¾ cup sugar-free pizza sauce I use Rao’s ▢¾ cup shredded part-skim mozzarella ▢Your choice of toppings (I use pepperoni and...
Read More
Blogs Keto Diet

Keto Lemon Mug Cake

February 7, 2022
by Ketosis Guide
No Comments
I’m the biggest lemon lover, and when I say that this is the BEST lemon mug cake, I’ve ever made…I couldn’t wait but share!! Keto...
Read More
Blogs Keto Diet

KETO SAUSAGE ROLLS

February 7, 2022
by Ketosis Guide
No Comments
These Delicious Homemade Gluten Free & Keto Sausage Rolls are Perfect for Holiday Entertaining.  They make a Wonderful Appetizer, Lunch, Brunch or Snack. They’re Made with...
Read More
Blogs

Keto Mushroom Sauce Recipe

February 5, 2022
by Ketosis Guide
No Comments
Course: Condiment, Condiments Cuisine: French Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Servings: 4 serves Calories: 165kcalAuthor: Gerri Ingredients 1 tablespoon butter 1 clove garlic crushed 1 small onion thinly sliced 1/2 teaspoon salt pinch pepper ground 7 ounces mushrooms thinly sliced 5 teaspoons worcestershire sauce 1 tablespoon dijon mustard 1/2 cup heavy...
Read More
Keto Diet

Keto Mushroom Sauce Recipe

February 5, 2022
by Ketosis Guide
No Comments
Course: Condiment, Condiments Cuisine: French Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Servings: 4 serves Calories: 165kcalAuthor: Gerri Ingredients 1 tablespoon butter 1 clove garlic crushed 1 small onion thinly sliced 1/2 teaspoon salt pinch pepper ground 7 ounces mushrooms thinly sliced 5 teaspoons worcestershire sauce 1 tablespoon dijon mustard 1/2 cup heavy...
Read More
Blogs Keto Diet

Keto Bacon Fat Bombs

February 4, 2022
by Ketosis Guide
No Comments
Ingredients 8 oz. softened cream cheese1/2 cup shredded cheddar cheese1 cup chopped bacon (I used real bacon in a bag.)2 tablespoons sour cream Instructions 1....
Read More
Blogs

Keto BBQ Stacks

February 3, 2022
by Ketosis Guide
No Comments
yield: 6 cook time: 10 MINUTES total time: 10 MINUTES Cheesy Jalapeno Chaffles are piled high with BBQ Chicken and creamy slaw to make the perfect Keto BBQ Stacks! Each...
Read More
Keto Diet

Keto BBQ Stacks

February 3, 2022
by Ketosis Guide
No Comments
yield: 6 cook time: 10 MINUTES total time: 10 MINUTES Cheesy Jalapeno Chaffles are piled high with BBQ Chicken and creamy slaw to make the perfect Keto BBQ Stacks! Each...
Read More