Keto Recipes and Much More!
Keto Diet

Keto Blueberry Donuts

February 7, 2022
by Ketosis Guide
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yield: 12 prep time: 20 MINUTES cook time: 25 MINUTES additional cooling time: 40 MINUTES total time: 1 HOUR 25 MINUTES Ingredients Keto Blueberry Donuts 1 1/2 cups of finely milled almond flour 1/2 cup...
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30-Minute Peppers Pizza

February 7, 2022
by Ketosis Guide
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rep Time10 minsCook Time20 minsResting time5 minsTotal Time35 mins Course: SnackCuisine: AmericanServings: 3 servingsCalories: 294kcal INGREDIENTS INSTRUCTIONS NOTES 1. Nutrition info does not include toppings.2. It’s pretty to use different pepper colors. I like...
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Keto Diet

30-Minute Peppers Pizza

February 7, 2022
by Ketosis Guide
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rep Time10 minsCook Time20 minsResting time5 minsTotal Time35 mins Course: SnackCuisine: AmericanServings: 3 servingsCalories: 294kcal INGREDIENTS ▢3 medium bell peppers ▢¾ cup sugar-free pizza sauce I use Rao’s ▢¾ cup shredded part-skim mozzarella ▢Your choice of toppings (I use pepperoni and...
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Keto Lemon Mug Cake

February 7, 2022
by Ketosis Guide
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I’m the biggest lemon lover, and when I say that this is the BEST lemon mug cake, I’ve ever made…I couldn’t wait but share!! Keto...
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Blogs Keto Diet

KETO SAUSAGE ROLLS

February 7, 2022
by Ketosis Guide
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These Delicious Homemade Gluten Free & Keto Sausage Rolls are Perfect for Holiday Entertaining.  They make a Wonderful Appetizer, Lunch, Brunch or Snack. They’re Made with...
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Keto Mushroom Sauce Recipe

February 5, 2022
by Ketosis Guide
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Course: Condiment, Condiments Cuisine: French Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Servings: 4 serves Calories: 165kcalAuthor: Gerri Ingredients 1 tablespoon butter 1 clove garlic crushed 1 small onion thinly sliced 1/2 teaspoon salt pinch pepper ground 7 ounces mushrooms thinly sliced 5 teaspoons worcestershire sauce 1 tablespoon dijon mustard 1/2 cup heavy...
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Keto Diet

Keto Mushroom Sauce Recipe

February 5, 2022
by Ketosis Guide
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Course: Condiment, Condiments Cuisine: French Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Servings: 4 serves Calories: 165kcalAuthor: Gerri Ingredients 1 tablespoon butter 1 clove garlic crushed 1 small onion thinly sliced 1/2 teaspoon salt pinch pepper ground 7 ounces mushrooms thinly sliced 5 teaspoons worcestershire sauce 1 tablespoon dijon mustard 1/2 cup heavy...
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Keto Bacon Fat Bombs

February 4, 2022
by Ketosis Guide
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Ingredients 8 oz. softened cream cheese1/2 cup shredded cheddar cheese1 cup chopped bacon (I used real bacon in a bag.)2 tablespoons sour cream Instructions 1....
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