Keto Recipes and Much More!
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KETO PIZZA ROLL UPS

October 16, 2020
by Ketosis Guide
1 Comment
Ingredients Instructions Nutrition Information:  YIELD: 4 SERVING SIZE: 2 roll upsAmount Per Serving: CALORIES: 213TOTAL FAT: 16gSATURATED FAT: 8gTRANS FAT: 0gUNSATURATED FAT: 7gCHOLESTEROL: 45mgSODIUM: 356mgCARBOHYDRATES: 4gFIBER: 1gSUGAR: 2gPROTEIN: 13g
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Blogs

Easy Keto Pizza Roll-Ups

October 16, 2020
by Ketosis Guide
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Easy Keto Pizza Roll-Ups make the perfect Low Carb meal or keto snack! With only a few ingredients you probably already have in your fridge....
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Blogs

Mexican Keto taco Lasagna

October 16, 2020
by Ketosis Guide
8 Comments
ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp...
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Blogs

Cauliflower pizza crust

October 15, 2020
by Ketosis Guide
1 Comment
how to make cauliflower pizza crust You’re going to be surprised how easy it is to make this keto cauliflower pizza crust. Rice cauliflower. (Either shred...
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Blogs

Keto Hot Pockets

October 15, 2020
by Ketosis Guide
1 Comment
Author: Kyndra Holley Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Yield: 8 hot pockets 1x SCALE1X2X3X INGREDIENTS For the dough: 3 cups of shredded low moisture, part skim...
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Blogs

Chicken Crust Pizza

October 15, 2020
by Ketosis Guide
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Course Main CourseCuisine ItalianCalories 441 kcalPrep Time 10 minutesCook Time 25 minutesTotal Time 35 minutesAuthor Maya Krampf from WholesomeYum.comServings  servings INGREDIENTS Click underlined ingredients to buy them! Low Carb Chicken Pizza Crust 3/4 lb Shredded chicken (this is cooked weight; equivalent...
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Blogs

KETO DEATH BY CHOCOLATE CAKE

October 15, 2020
by Ketosis Guide
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This Keto Death by Chocolate Cake is for the ULTIMATE chocolate lover! It’s the perfect low carb sweet treat to satisfy your cravings! PREP TIME15...
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