Low Carb Vegetable Beef Soup
yield: APPROX. 8 CUPS prep time: 10 MINUTES cook time: 50 MINUTES total time: 1 HOUR Savory and hearty low carb vegetable beef soup is a one bowl meal...
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Keto Lemon Cheesecake Mousse
December 21, 2022
by Ketosis Guide
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Sweet cheesecake mousse gets a fresh punch of lemon flavor in this easy to make Keto friendly dessert! Prep Time3 mins Cook Time5 mins Total Time8 mins Course:Dessert...
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Tom Kha Gai Soup
December 18, 2022
by Ketosis Guide
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Ingredients INSTRUCTIONS Add the coconut oil to a medium pot over medium heat. Add the sliced onion, garlic, jalapeno, ginger, and curry paste. Cook, frequently...
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Pizza Stuffed Spaghetti Squash
December 18, 2022
by Ketosis Guide
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This healthy dinner recipe has everything you love about pizza but in a lighter, veggie packed dish! This Pizza Stuffed Spaghetti Squash is loaded with...
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CREAMY GARLIC SHRIMP AND SCALLOPS
December 18, 2022
by Ketosis Guide
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Creamy Garlic Shrimp and Scallops 2 tbs cooking oil 2 tbs butter 4 gloves garlic minced 1/4 cup heavy cream 1/4 cup dry white wine...
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SAUSAGE CHEDDAR BISCUITS (Fathead Dough)
December 17, 2022
by Ketosis Guide
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Ingredients •2 Oz. Cream Cheese •2 Cups Mozzarella •2 Eggs •1 Cup Almond Flour •2 Oz Cheddar Cheese, Sliced Thin •6 Cooked Breakfast sausage patties...
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keto butter chicken!
December 16, 2022
by Ketosis Guide
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Nutrition (per serving – 1/4 of recipe) Calories: 385 Fat: 26.75g Protein: 26.5g Carbs: 6.25g Fiber: 0.25g Net Carbs: 6g Ingredients Instructions Cut the chicken...
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No-Bake Keto Chocolate Cheesecake
December 16, 2022
by Ketosis Guide
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INGREDIENTS Keto Chocolate Crust Chocolate Filling INSTRUCTIONS NUTRITION FACTSAmount per serving.
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Stuffed Chicken Breast
December 16, 2022
by Ketosis Guide
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This stuffed chicken breast recipe features the creamiest and most delicious cheese and spinach filling enveloped in perfectly cooked meat. It’s fast to cook and...
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Low Carb Beef Birria Tacos
December 16, 2022
by Ketosis Guide
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Course: Main Course Cuisine: Mexican Keyword: beef, Birria, Tacos Prep Time: 30 minutes Cook Time: 4 hours 30 minutes Servings: 12 Calories: 435kcal Ingredients Additional Ingredients Instructions Notes About 3 Tacos per serving Nutrition Calories: 435kcal | Carbohydrates: 10g | Protein: 49g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 143mg | Sodium: 1917mg | Potassium: 876mg | Fiber: 4g | Sugar: 5g | Vitamin...
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