Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Indulge in the symphony of flavors that is our Overnight Maple French Toast – a delectable creation that seamlessly blends the richness of cream cheese, the sweetness of sugar-free maple syrup, and the warmth of cinnamon. Designed for those on a keto journey, this slow-cooker delight transforms low-carb bread into a decadent treat that will leave your taste buds dancing with delight.
Can we start a keto slow cooker thread plz It’s the season 🤤
Servings: 12
Ingredients:
7 cups small cubed low-carb bread (e.g., almond flour or coconut flour-based bread)
1 cup chopped pecans
1 (8 ounce) package cream cheese, softened
5 tablespoons powdered erythritol or a keto-friendly sweetener
1 cup unsweetened almond milk or coconut milk
2/3 cup sugar-free maple syrup (adjust to taste)
6 large eggs
2 teaspoons vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon salt
Additional sugar-free maple syrup for serving (optional)
Instructions:
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Place cubed low-carb bread in a greased 9×13 inch baking dish and gently press down. Sprinkle with pecans.
In a large mixing bowl, beat cream cheese and powdered erythritol (or your chosen keto sweetener) until fluffy. Gradually mix in almond milk (or coconut milk) and sugar-free maple syrup.
In a separate large mixing bowl, whisk together eggs, vanilla extract, ground cinnamon, and salt. Fold this mixture into the cream cheese and milk mixture.
Very slowly, pour the mixture evenly over the bread in the baking dish.
Cover the dish and refrigerate overnight.
Remove from the refrigerator 30 minutes before baking.
Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
Bake the dish, covered, for 30-35 minutes or until the center is set and the top is lightly golden brown.
Cut into squares and serve with sugar-free maple syrup if desired.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Nutrition Information (Per Serving):
Calories: 286
Fat: 24g
Protein: 10g
Carbohydrates: 8g
Dietary Fiber: 4g
Net Carbs: 4g
In conclusion, the Overnight Maple French Toast is not just a dish; it’s a culinary symphony that unfolds gradually, allowing each ingredient to play its part in creating a masterpiece. Share this keto-friendly delight with loved ones, and let each bite be a celebration of the artistry inherent in creating unforgettable dishes. Bon appétit!
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE