Category: Weight Loss

LOW CALORIE WENDY’S FROSTY

October 19, 2023

by Ketosis Guide

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LOW CALORIE WENDY’S FROSTY INGREDIENTS1 Cup of Unsweetened Almond Milk2 Tablespoons of Sugar-Free Fat-Free Chocolate Pudding Mix or Vanilla, Butterscotch, Pistachio – pick your favorite...

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WW Wonton Soup

October 19, 2023

by Ketosis Guide

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WW Wonton Soup PREP TIME3 minutes COOK TIME7 minutes TOTAL TIME10 minutes Ingredients20 wontons, fresh or frozen (I use CJ Bibigo Chicken & Cilantro Fully...

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Weight Watchers Easy Doritos Taco Salad

October 19, 2023

by Ketosis Guide

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Weight Watchers Easy Doritos Taco Salad: 4 Points per serving (1 cup) Ingredients:

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3-Ingredient WW Pineapple Fluff

October 19, 2023

by Ketosis Guide

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3-Ingredient WW Pineapple Fluff Ingredients Instructions

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Weight Watchers Chicken Broccoli Casserole

October 19, 2023

by Ketosis Guide

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Weight Watchers Chicken Broccoli Casserole Weight Watchers Chicken Broccoli casserole has all the flavors you love but so much less fat and calories! Even the...

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Cheesy Focaccia In A Pan

October 19, 2023

by Ketosis Guide

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Cheesy Focaccia In A Pan Ingredients:– 2 cups whole wheat flour– 1 tsp active dry yeast– 1 tsp salt– 1 tsp sugar– 3/4 cup warm...

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Weight Watchers Greek Spanakopita

October 19, 2023

by Ketosis Guide

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Weight Watchers Greek Spanakopita Servings: 12 (serving size: 1 piece) Ingredients: Olive oil spray1 tbsp. olive oil (3 Smart Points)2 bunches of English spinach (about...

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Weight Watchers 0 Point Cheesecake

October 19, 2023

by Ketosis Guide

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Weight Watchers 0 Point Cheesecake Looking for a low-calorie cheesecake? This easy-to-make dessert is weight watchers cheesecake. Yes, this is a 0 Point Weight Watcher...

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WW BURRITO WRAP

October 19, 2023

by Ketosis Guide

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Ingredients: For the Burrito Filling: 1 pound (450g) lean ground turkey or chicken1 small onion, finely chopped1 bell pepper, diced1 cup cooked brown rice1 cup...

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WW OREO CHAFFLES

October 19, 2023

by Ketosis Guide

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Ingredients: For the Chaffle Batter: 1/2 cup part-skim ricotta cheese (3 WW SmartPoints per 1/2 cup)2 large eggs1 tablespoon unsweetened cocoa powder1 teaspoon vanilla extract1/4...