Keto Recipes and Much More!

Category: Keto Diet

Keto Diet

Keto Blueberry Chaffles

June 21, 2022
by Ketosis Guide
No Comments
Prep Time5 mins Cook Time7 mins Total Time12 mins Course: Breakfast Cuisine: American Keyword: Chaffles Servings: 1 Calories: 296kcal Ingredients 1 egg beaten ½ cup shredded mozzarella cheese (I like finely shredded but I have used both just...
Read More
Keto Diet

Spicy Watermelon Keto Margarita

June 20, 2022
by Ketosis Guide
No Comments
yield: 1 prep time: 10 MINUTES total time: 10 MINUTES This Spicy Watermelon Keto Margarita is the ultimate summer cocktail! Super refreshing and about 3 net carbs each!...
Read More
Keto Diet

Keto Meatballs

June 20, 2022
by Ketosis Guide
No Comments
CAL/SERV:318 YIELDS:4 SERVINGS PREP TIME:0 HOURS 20 MINS TOTAL TIME:0 HOURS 50 MINS INGREDIENTS FOR THE MEATBALLS 1 lb.  ground beef 1  clove garlic, minced 1/2 c.  shredded mozzarella 1/4 c.  freshly...
Read More
Keto Diet

Cheesy Hamburger Casserol

June 20, 2022
by Ketosis Guide
No Comments
yield: 8 SERVINGS prep time: 10 MINUTES cook time: 1 HOUR 45 MINUTES total time: 1 HOUR 55 MINUTES Ingredients 1 1/2 pounds lean ground beef 1 large onion, diced 1...
Read More
Keto Diet

KETO BACON ONION RINGS

June 20, 2022
by Ketosis Guide
No Comments
PREP TIME15 mins COOK TIME40 mins TOTAL TIME55 mins COURSESnack CUISINEAmerican SERVINGS 4 Servings CALORIES482 kcal INGREDIENTS   12 -15 Rings onion – double rings about 3- 3.5 inches across & ⅓ to...
Read More
Keto Diet

Keto Deep Dish Meat Lasagna

June 20, 2022
by Ketosis Guide
No Comments
Ingredients Sauce 1 14.5 ounce can Rotel 1 8 oz can tomato sauce 3 tablespoons tomato paste 3/4 cup – 1 cup water (your preference...
Read More
Keto Diet

Low Carb Cream Cheese Crepes

June 20, 2022
by Ketosis Guide
No Comments
 Course Breakfast, Dessert  Keyword low carb, Keto, ketogenic, crepes  Prep Time 5 minutes  Cook Time 20 minutes  Total Time 25 minutes  Servings 8 to 10 crepes Ingredients 4 ounces cream cheese softened 4 large eggs 1/2 cup almond flour 1 tbsp coconut flour...
Read More
Keto Diet

Keto Cabbage Rolls

June 19, 2022
by Ketosis Guide
No Comments
An easy dish with ground beef and a tangy tomato sauce wrapped in cabbage. These rolls are perfect for meal prep or a family dinner....
Read More