KETO PIZZA SKILLET
INGREDIENTS 19.5 ounces sweet Italian turkey sausage 1 (10 ounces ) package frozen or fresh riced caulifower and broccoli (you can also use all cauliflower...
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Category: Blogs
Quick Keto Chocolate Mousse
April 2, 2021
by Ketosis Guide
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Ingredients 3 ounces cream cheese, softened ½ cup heavy cream 1 teaspoon vanilla extract ¼ cup powdered zero-calorie sweetener (such as Swerve®) 2 tablespoons cocoa...
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Keto BBQ Chicken
April 2, 2021
by Ketosis Guide
1 Comment
This Keto BBQ Chicken is something the whole family loves and is so easy to make that even my teenage boys can handle it. If...
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PHILLY CHEESE STEAK CASSEROLE
April 1, 2021
by Ketosis Guide
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This Philly Cheese Steak Casserole has all of my favorite flavors from a traditional cheese steak, but it’s budget-friendly and perfect for those on a...
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KETO BREAKFAST SANDWICH: MONTE CRISTO
March 31, 2021
by Ketosis Guide
12 Comments
INGREDIENTS 6 pancakes from my cream cheese pancake recipe 4 slices of turkey 4 slices of ham 2 cups shredded swiss cheese low carb, sugar-free maple syrup INSTRUCTIONS First, make...
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CINNAMON SUGAR DONUT MUFFINS
March 25, 2021
by Ketosis Guide
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Course: DessertCuisine: American Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutes Servings: 10 Calories: 220kcal Author: Nichole Ingredients ▢FOR THE MUFFINS: ▢1 ½ Cups All Purpose Flour ▢½ Cup Granulated Sugar ▢1 ½ Teaspoons Baking Powder ▢⅛ Teaspoon Salt ▢½ Teaspoon Ground Cinnamon ▢¼ Teaspoon Nutmeg ▢1 Teaspoon Vanilla Extract ▢1 Large Egg ▢½ Cup Milk...
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Keto Seared Tuna Steak Recipe
March 25, 2021
by Ketosis Guide
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Try low carb seared tuna steak! Don’t you love going to a restaurant and enjoying perfectly cooked, keto-friendly meals that are way more impressive than...
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WW Baked Chocolate Donuts
March 25, 2021
by Ketosis Guide
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My chocolate donuts are 6 points each, they are baked in the oven in a donut pan, have a lot less sugar than a regular...
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Creamy Spinach-Stuffed Mushrooms
March 21, 2021
by Ketosis Guide
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Course Appetizer, Side DishCuisine MediterraneanCalories 82.2 kcalPrep Time 10 minutesCook Time 20 minutesTotal Time 30 minutesAuthor Maya Krampf from WholesomeYum.comServings servings (4 mushrooms each) INGREDIENTS Click underlined ingredients to see where to get them. 1 lb Cremini mushrooms (about 24 mushrooms,...
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Spaghetti Squash Breadsticks
March 20, 2021
by Ketosis Guide
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These cheesy breadsticks are a low carb alternative to regular breadsticks. Duration: Prep Time: 20 minutesCook Time: 23 minutesTotal Time: 43 minutesServings: 10 pieces Ingredients 2 cups cooked & chopped spaghetti squash 1 large egg 1 cup shredded...
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