Keto Tex-Mex casserole
Ingredients 1½ lbs ground beef or ground turkey 3 oz. butter 3 tbsp Tex-Mex seasoning 1 cup (9 oz.) crushed tomatoes 2 oz. pickled jalapeños 2 cups (8 oz.) cheddar cheese, shredded For...
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Category: Blogs
KETO BIG MAC SALAD
February 16, 2021
by Ketosis Guide
2 Comments
If you’re keto and are missing Big Macs, have I got the perfect Big Mac Salad and big mac sauce for you! Super easy and...
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PHILLY CHEESE STEAK CASSEROLE
February 16, 2021
by Ketosis Guide
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This Philly Cheese Steak Casserole has all of my favorite flavors from a traditional cheese steak, but it’s budget-friendly and perfect for those on a...
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KETO BREAKFAST EGG BITES
February 13, 2021
by Ketosis Guide
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If your looking for keto breakfast ideas then you gotta try my low carb version of Starbucks egg bites with bacon and cheese. Just mix...
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keto cheeseburgers, no bun
February 13, 2021
by Ketosis Guide
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Keto at McDonald’s | 25+ Low Carb Options Be sure to take a peek at this Keto McDonald’s Menu Guide before you pull up in the drive...
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Keto French fries
February 11, 2021
by Ketosis Guide
1 Comment
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE These low carb fries have just 6 g net carbs! Course Side...
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Keto Green Chile Chicken
February 9, 2021
by Ketosis Guide
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This Green Chile Chicken is the perfect easy and flavorful low carb meal. It is loaded with tender chicken, tangy green chiles, the perfect amount...
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KETO CLASSIC CINNAMON “SUGAR” MUFFINS
February 6, 2021
by Ketosis Guide
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INGREDIENTS ½ cup heavy cream 5 tbsp butter, softened 2 large eggs 1 tsp vanilla ½ cup powdered sweetener, 20% off Lakanto with code MELISSA20...
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LOW CARB KETO LASAGNA
February 6, 2021
by Ketosis Guide
19 Comments
A low carb and keto friendly lasagna that doesn’t ditch the noodles. This lasagna uses noodles made out of a cheese dough. The lasagna tastes...
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Keto Coconut Muffins
February 6, 2021
by Ketosis Guide
No Comments
Prep Time:10 minutesCook Time:25 minutesTotal Time:35 minutesCourse: Breakfast, SnackCuisine: American Servings: 8 Calories: 137 Author: Taryn Ingredients ▢2 tbsp coconut oil melted ▢½ cup coconut flour ▢3 tbsp Joy Filled Eats Sweetener (or see alternatives in recipe notes) ▢1.5 tsp baking powder ▢1.5 tsp vanilla ▢3 eggs ▢6 oz canned coconut...
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