Servings: 1 (2 toasts)
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Estimated WW Points: 4–6 points (depending on bread and avocado portion)


πŸ›’ Ingredients

  • 2 slices low-point bread (e.g., WW or light multigrain) 🍞 (2–3 pts)
  • Β½ ripe avocado, mashed or sliced πŸ₯‘ (2 pts for ~2 tbsp)
  • ΒΌ cup low-fat cottage cheese (whipped or plain) πŸ§€ (0–1 pt)
  • Β½ cup cherry tomatoes, halved πŸ… (0 pts)
  • 1 tsp olive oil πŸ«’ (1 pt) – optional or use cooking spray
  • A handful of arugula or baby greens 🌿 (0 pts)
  • 1 small garlic clove (optional) πŸ§„
  • Salt & black pepper to taste πŸ§‚

πŸ‘©β€πŸ³ Directions

  1. Roast the Tomatoes πŸ…
    Preheat oven to 190Β°C (375Β°F). Toss cherry tomatoes with a touch of olive oil (or spray), salt, and pepper. Roast for 20–25 minutes until soft and slightly caramelized.
    Pro tip: Rub your toasted bread with a raw garlic clove for extra flavor (no points!).
  2. Toast the Bread 🍞
    Toast your low-point bread until golden and crisp.
  3. Assemble the Toasts πŸ₯‘
    Spread mashed avocado on the toast. Add a small handful of arugula and top with a generous scoop of cottage cheese.
  4. Top & Serve πŸ…πŸŒΏ
    Spoon the roasted cherry tomatoes on top. Season with a pinch of salt and pepper. Enjoy warm or at room temp with a side of berries or coffee for a balanced start!

βœ… WW Smart Tips:

  • Bread: Use WW-branded or light whole wheat bread to cut down to 1–2 pts per slice.
  • Cottage Cheese: Choose fat-free or low-fat to keep it 0–1 pt.
  • Olive Oil: Skip or swap for a spritz of olive oil spray to save a point.
  • Avocado: Stick to 1 oz (~2 tbsp mashed) to keep it creamy but light on points.
  • Add a sprinkle of chili flakes or za’atar for zero-point flavor ✨