Weight Watchers 1-Point Pistachio Pudding
Introduction

This 1-point pistachio pudding snack is a perfect low-calorie, high-protein treat that satisfies your sweet cravings without derailing your Weight Watchers plan. By combining sugar-free pistachio pudding mix with non-fat Greek yogurt, you create a thick, creamy, and protein-rich dessert that feels indulgent but stays within your daily points.

Ingredients (Makes 4 Servings)

  • 1 package (1 oz) Jell-O Pistachio Sugar-Free & Fat-Free Instant Pudding Mix
  • 3 cups non-fat plain Greek yogurt
  • 6 Tbsp non-dairy Reddi Wip (made with almond milk) for topping (0 points, optional)

Instructions

Step 1: Mix the Ingredients

  1. In a large bowl, combine the Greek yogurt and pistachio pudding mix.
  2. Stir well until fully blended and smooth. The mixture will begin to thicken quickly.

Step 2: Chill (Optional but Recommended)

  1. For a thicker texture, let the mixture sit in the fridge for 15-30 minutes before serving.

Step 3: Serve and Enjoy!

  1. Divide the mixture into 4 equal portions.
  2. Top each serving with 1.5 Tbsp non-dairy Reddi Wip for an extra creamy touch.

Weight Watchers Points & Nutrition (Per Serving)

  • WW Points: 1 point per serving
  • Calories: ~90 kcal
  • Protein: 12g
  • Carbohydrates: 8g
  • Fat: 0g

Tips & Variations

✅ Make it even creamier: Add a splash of unsweetened almond milk if you prefer a thinner consistency.
✅ Enhance the flavor: Sprinkle crushed pistachios (adds points) or a dash of cinnamon on top.
✅ Try different pudding flavors: Swap pistachio for sugar-free vanilla, cheesecake, or chocolate pudding mix.
✅ Turn it into a frozen treat: Freeze portions for 30-45 minutes for a pudding-like frozen yogurt.

Benefits

✔ Low in points, making it a perfect guilt-free snack.
✔ High in protein, keeping you full longer.
✔ No added sugar, making it a diabetic-friendly treat.
✔ Quick and easy, ready in minutes with no baking required.

Conclusion

This 1-point pistachio pudding snack is a creamy, protein-packed delight that’s perfect for a quick dessert or midday snack. It’s a simple yet satisfying way to enjoy a sweet treat without guilt. Whether you eat it fresh, chilled, or frozen, this pudding mix and Greek yogurt combo is sure to become a Weight Watchers favorite! Enjoy! 🍨💚✨