Vegan Peanut Butter Oatmeal Bars offer a delightful fusion of creamy peanut butter, hearty oats, and natural sweetness. Made with plant-based ingredients, they’re not just a snack but a celebration of mindful eating and conscious living. Savor each bite as you support your health and our planet, one deliciously nourishing bar at a time.
Vegan Peanut Butter Oatmeal Bars
Ingredients:
- 1/2 cup unsweetened applesauce
- 1/2 cup coconut sugar or another vegan-friendly brown sugar replacement
- 1 flax egg (1 tablespoon ground flaxseed meal + 2.5 tablespoons water)
- 1 teaspoon vanilla extract
- 1/3 cup powdered peanut butter (such as PB2)
- 1 cup whole wheat flour or gluten-free flour blend
- 1 cup uncooked old-fashioned rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 tablespoon vegan butter, melted
Instructions:
- Preheat your oven to 350°F (175°C) and lightly grease a 9-inch square baking dish with cooking spray or coconut oil.
- In a mixing bowl, combine the unsweetened applesauce and coconut sugar. Add the flax egg and vanilla extract, mixing until well combined.
- Stir in the powdered peanut butter until evenly distributed throughout the mixture.
- Add the whole wheat flour, rolled oats, baking powder, and baking soda to the wet ingredients. Mix until just combined.
- Pour the batter into the prepared baking dish, spreading it out evenly with a spatula.
- Bake in the preheated oven for about 30 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.
- Once baked, remove from the oven and allow to cool in the baking dish for a few minutes.
- Transfer the bars to a wire rack to cool completely before slicing into 12 bars.
- Optional: Drizzle with a little extra melted vegan peanut butter for added flavor.
- Enjoy your vegan peanut butter oatmeal bars as a delicious and satisfying snack!
Storage: Store any leftover bars in an airtight container at room temperature for up to five days, or freeze for longer-term storage. These bars are perfect for meal prep or on-the-go snacking, providing a convenient and satisfying treat whenever cravings strike.
Nutrition Information (per serving):
- Calories: Approximately 150 kcal
- Total Fat: 4.5g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 110mg
- Total Carbohydrates: 24g
- Dietary Fiber: 3g
- Sugars: 8g
- Protein: 5g
Our Ultimate Vegan Peanut Butter Oatmeal Bars are more than just a recipe; they’re a testament to the artistry of plant-based baking. Crafted with carefully selected ingredients and meticulous attention to detail, these bars deliver a harmonious balance of flavors and textures that will captivate your taste buds with every bite.
From the velvety smoothness of the peanut butter to the hearty crunch of the rolled oats, each element plays a vital role in creating a sensory experience that transcends expectations. Whether enjoyed as a midday pick-me-up or a guilt-free dessert, these bars offer a guilt-free indulgence that nourishes both body and soul.
At the heart of our recipe lies a commitment to quality, flavor, and sustainability. By utilizing wholesome, plant-based ingredients, we not only elevate the nutritional profile of our bars but also minimize our environmental footprint. Every ingredient has been thoughtfully chosen to reflect our dedication to health, ethics, and taste.
So, whether you’re a seasoned vegan or simply looking to expand your culinary horizons, our Ultimate Vegan Peanut Butter Oatmeal Bars are sure to delight and inspire. Join us on this gastronomic adventure and discover the endless possibilities of vegan baking.