Vegan Blueberry Yogurt Protein Bites

Introduction: Elevate your snacking experience to new heights with our delectable Vegan Blueberry Yogurt Protein Bites. Bursting with the natural sweetness of blueberries and the creamy tanginess of vegan yogurt, these bite-sized treats are a guilt-free indulgence that will leave you feeling satisfied and energized. Perfect for on-the-go munching, post-workout refueling, or satisfying mid-day cravings, these protein-packed bites are sure to become a favorite in your snack rotation. Join us on a journey of flavor and nutrition as we unveil the secrets to creating these irresistible Vegan Blueberry Yogurt Protein Bites.

Ingredients:

  • 1 cup rolled oats
  • 1/2 cup vegan vanilla protein powder
  • 1/4 cup almond butter
  • 1/4 cup maple syrup
  • 1/2 cup dried blueberries
  • 1/4 cup unsweetened almond milk
  • 1/4 cup vegan yogurt (plain or vanilla)
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions:

1. Prepare the Dry Ingredients:

  • In a large mixing bowl, combine the rolled oats and vegan vanilla protein powder. Stir until evenly distributed.

2. Add the Wet Ingredients:

  • To the bowl of dry ingredients, add the almond butter, maple syrup, unsweetened almond milk, vegan yogurt, vanilla extract, and a pinch of salt.
  • Mix well until all the ingredients are thoroughly combined and form a sticky dough-like consistency.

3. Incorporate the Blueberries:

  • Gently fold in the dried blueberries into the mixture, ensuring they are evenly distributed throughout the dough.

4. Form the Protein Bites:

  • Using a tablespoon or a small cookie scoop, scoop out portions of the dough and roll them into bite-sized balls between the palms of your hands.
  • Place the formed protein bites on a baking sheet lined with parchment paper, leaving a small gap between each bite.

5. Chill and Set:

  • Once all the protein bites are formed, transfer the baking sheet to the refrigerator and let the bites chill for at least 30 minutes to allow them to set and firm up.

6. Serve and Enjoy:

  • Once chilled, the Vegan Blueberry Yogurt Protein Bites are ready to be enjoyed.
  • Serve them immediately as a satisfying snack or store them in an airtight container in the refrigerator for up to one week.

Nutritional Information (per serving – 2 protein bites):

  • Calories: 150
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 3g
  • Sugars: 8g
  • Protein: 8g

Smart WW Points (per serving – 2 protein bites): 4

Conclusion: Experience the perfect harmony of flavor and nutrition with our Vegan Blueberry Yogurt Protein Bites, a wholesome snack that promises to fuel your body and tantalize your taste buds. Packed with protein, fiber, and antioxidant-rich blueberries, these delectable bites offer a satisfyingly sweet and tangy indulgence without any of the guilt. Whether enjoyed as a post-workout refuel, a mid-day pick-me-up, or a healthy dessert alternative, these protein-packed treats are sure to leave you feeling nourished and energized. So, grab a handful of these delightful bites and embark on a journey of deliciousness that’s as good for your body as it is for your soul.