Keto Recipes and Much More!
Blogs

KETO CHEESECAKE BROWNIES Only 1.5 net Carb

August 15, 2020
by Ketosis Guide
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These gluten free and World best keto cheesecake brownies are the best of both worlds! An incredibly fudgy low carb brownie is paired with tangy swirls of creamy cheesecake.Just 1.5g...
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Blogs

Mexican Keto Casserole

August 14, 2020
by Ketosis Guide
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CARB TACO CASSEROLE yield: MAKES 6-8 SERVINGS. total time: 50 MINUTES prep time: 20 MINUTES cook time: 30 MINUTES INGREDIENTS: 2 cans (10 oz. each) Ro-Tel Tomatoes with green...
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Vegan Blogs

Easy Vegan Corn Chowder

August 13, 2020
by Ketosis Guide
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INGREDIENTS 1 small onion, cut into ¼-inch dice (about 1 cup) 6 small garlic cloves, minced (about 1 tablespoon) 6 to 7 cups Vegetable Stock or no...
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Keto Diet

Pot Roast With Mashed Cauliflower

August 12, 2020
by Ketosis Guide
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Ingredients for 4 servings POT ROAST 1 ½ lb chuck roast salt, to taste pepper, to taste 1 tablespoon oil 1 white onion, diced 4 carrots, sliced 2 inch (5 cm)...
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Blogs

BROWNIE BREAD

August 12, 2020
by Ketosis Guide
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Prep Time5 minsCook Time30 minsTotal Time35 minsCuisine: AmericanKeyword: brownie bread, ketogenic Servings: 10 slices Ingredients Dry Ingredients 1/2 cup granulated erythritol (96 g) I like the Pyure Stevia Blend 1 cup blanched almond flour (112 g) I like the Natures Eats...
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Blogs

keto donuts

August 12, 2020
by Ketosis Guide
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Serves: ~15 small keto cinnamon sugar donuts + 15 donut holesDonuts 1 cup almond flour, 112g (see tips in original blog post about starting with 3/4...
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