- Keto Recipes and Much More!

Blackened Chicken Sandwich on Cheesebuns

July 3, 2020

by Ketosis Guide

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Ingredients:1 cup shredded mozzarella½ cup parmesan (grated or shredded)1 egg Directions:Combine all ingredients.Season to your liking.Divide into 4 mounds (for cheesebuns) or 1 mound (for...

Keto Diet

Easy Flourless peanut butter chocolate chip Blondies Recipe

July 3, 2020

by Ketosis Guide

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PREP TIME10 minutesCOOK TIME20 minutesTOTAL TIME30 minutesSERVINGS16AUTHORMegan Gilmore INGREDIENTS 1 cup all-natural peanut butter (preferably organic) 1/3 cup honey 1 whole egg 1/4 teaspoon sea salt , plus coarse salt if desired as a topping 1/2 teaspoon baking soda...

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Epic Keto Cheeseburger Ball

July 3, 2020

by Ketosis Guide

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📋 INGREDIENTS:⁠2 x 1/4 pound Burger patties⁠Bacon⁠Onion⁠Cheese⁠⁠👨🏽‍🍳 INSTRUCTIONS:⁠ Dice onion and caramelise in a pan. Let cool for 5 minutes.⁠ Lay patties flat and top...

Keto Diet

Caramel Iced Coffee

July 3, 2020

by Ketosis Guide

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Servings per recipe: 1 Serving size: 1 Nutrition Facts: 176.1 kcal 14.7g fat 2.6g net carbs 7g protein Ingredients 6oz (177mL) cold brew coffee 4oz (118mL) almond...

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KETO KRISPY KREME DONUTS

July 3, 2020

by Ketosis Guide

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Keto Krispy Kreme Having a Krispy Kreme donut and living a keto lifestyle are no longer mutually exclusive, so bake these very yeasty and addictive...

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KETO CHOCOLATE CRUNCH BARS

June 27, 2020

by Ketosis Guide

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Course: DessertCuisine: American Prep Time: 5 minutesCook Time: 5 minutesTotal Time: 10 minutes Servings: 20 servings Calories: 155kcal Author: Arman Ingredients 1 1/2 cups chocolate chips of choice I used stevia sweetened keto friendly chocolate chips 1 cup almond butter Can sub for any nut or seed...

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Keto Cauliflower Pizza Crust

June 20, 2020

by Ketosis Guide

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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE how to make cauliflower pizza crust You’re going to be surprised...

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Keto Cottage Cheese Lasagna Recipe

June 16, 2020

by Ketosis Guide

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Prep: 15 minsCook: 45 minsReady in: 1 hrCuisine: American, Italian Course: Dinner, Main Course Servings: Calories: 378kcalAuthor: Davinah Pin Rate Print Use DRDAVINAHS at checkout to save on some equipment & ingredients! Ingredients Meat Sauce 14 oz Italian Sausage, up to 1lb will work...

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Sweet Roll Stuffing

June 10, 2020

by Ketosis Guide

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Total Time 2 hr 10 min Prep Time 20 minutes Cook Time 1 hr 40 minPlayMuteCurrent Time 2:12/Duration 2:16Loaded: 0%Progress: 0%Fullscreen Ingredients for 12 servings unsalted butter, for greasing 2 tablespoons vegetable oil...

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Mexican Keto taco Lasagna

June 7, 2020

by Ketosis Guide

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Welcome to a culinary journey where bold flavors meet keto-friendly goodness in our Mexican Keto Taco Lasagna. This dish is a celebration of vibrant Mexican-inspired...