Keto Green Chile Chicken
This Green Chile Chicken is the perfect easy and flavorful low carb meal. It is loaded with tender chicken, tangy green chiles, the perfect amount...
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Keto Green Chile Chicken
February 9, 2021
by Ketosis Guide
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This Green Chile Chicken is the perfect easy and flavorful low carb meal. It is loaded with tender chicken, tangy green chiles, the perfect amount...
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KETO CLASSIC CINNAMON “SUGAR” MUFFINS
February 6, 2021
by Ketosis Guide
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INGREDIENTS ½ cup heavy cream 5 tbsp butter, softened 2 large eggs 1 tsp vanilla ½ cup powdered sweetener, 20% off Lakanto with code MELISSA20...
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LOW CARB KETO LASAGNA
February 6, 2021
by Ketosis Guide
19 Comments
A low carb and keto friendly lasagna that doesn’t ditch the noodles. This lasagna uses noodles made out of a cheese dough. The lasagna tastes...
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LOW CARB KETO LASAGNA
February 6, 2021
by Ketosis Guide
No Comments
A low carb and keto friendly lasagna that doesn’t ditch the noodles. This lasagna uses noodles made out of a cheese dough. The lasagna tastes...
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Keto Coconut Muffins
February 6, 2021
by Ketosis Guide
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Prep Time:10 minutesCook Time:25 minutesTotal Time:35 minutesCourse: Breakfast, SnackCuisine: American Servings: 8 Calories: 137 Author: Taryn Ingredients ▢2 tbsp coconut oil melted ▢½ cup coconut flour ▢3 tbsp Joy Filled Eats Sweetener (or see alternatives in recipe notes) ▢1.5 tsp baking powder ▢1.5 tsp vanilla ▢3 eggs ▢6 oz canned coconut...
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Keto Coconut Muffins
February 6, 2021
by Ketosis Guide
No Comments
Prep Time:10 minutesCook Time:25 minutesTotal Time:35 minutesCourse: Breakfast, SnackCuisine: American Servings: 8 Calories: 137 Author: Taryn Ingredients ▢2 tbsp coconut oil melted ▢½ cup coconut flour ▢3 tbsp Joy Filled Eats Sweetener (or see alternatives in recipe notes) ▢1.5 tsp baking powder ▢1.5 tsp vanilla ▢3 eggs ▢6 oz canned coconut...
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creamy garlic butter tuscan salmon
February 3, 2021
by Ketosis Guide
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creamy garlic butter tuscan salmon is restaurant quality pan seared salmon in a delicious creamy sauce with spinach, sun dried tomatoes and parmesan! Rich and...
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Keto and Low Carb Lasagna
February 3, 2021
by Ketosis Guide
1 Comment
INGREDIENTS FOR THE NOODLES Cooking spray1 (8-oz.) block cream cheese3 large eggs2 c. shredded mozzarella1/2 c. freshly grated Parmesan Kosher salt Freshly ground black pepperFOR...
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Chicken Parmesan-Stuffed Garlic Bread
February 3, 2021
by Ketosis Guide
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Ingredients for 3 servings 1 boneless, skinless chicken breast 2 cups flour(250 g) 4 eggs, beaten 2 cups seasoned breadcrumb(230 g) 1 cup oil(240 mL), for frying 1 large baguette 10 slices mozzarella cheese marinara sauce GARLIC...
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