KETO FATHEAD ROLLS
PREP TIME 10 minutes COOK TIME 15 minutes TOTAL TIME 25 minutes INGREDIENTS 2 oz cream cheese3/4 cup shredded mozzarella1 egg beaten1/4 tsp garlic powder1/3...
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Sausage Broccoli Cheddar Foil Packs (keto + low carb)
June 1, 2021
by Ketosis Guide
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These Sausage Broccoli Cheddar Foil Packs have just three ingredients, are under 7 net carbs and ready in about 20 minutes! This is a simple...
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Sausage Broccoli Cheddar Foil Packs (keto + low carb)
June 1, 2021
by Ketosis Guide
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These Sausage Broccoli Cheddar Foil Packs have just three ingredients, are under 7 net carbs and ready in about 20 minutes! This is a simple...
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Keto no-bake chocolate cake
June 1, 2021
by Ketosis Guide
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Ingredients 1¼ cups heavy whipping cream or coconut cream 3 tbsp erythritol 7 oz. (1½ cups) sugar-free dark chocolate, stevia sweetened 3½ oz. butter 1 pinch sea salt 1½ cups (7 oz.) hazelnuts, roughly chopped...
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LOW-CARB TURKEY CASSEROLE
June 1, 2021
by Ketosis Guide
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INGREDIENTS 6 cups chopped cauliflower (see notes) 1 pound Crimini mushrooms, washed and sliced 4 cups cooked leftover turkey or chicken 1 onion, chopped 2...
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LOW-CARB TURKEY CASSEROLE
June 1, 2021
by Ketosis Guide
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INGREDIENTS 6 cups chopped cauliflower (see notes) 1 pound Crimini mushrooms, washed and sliced 4 cups cooked leftover turkey or chicken 1 onion, chopped 2...
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SUGAR FREE MERINGUES (KETO)
May 31, 2021
by Ketosis Guide
3 Comments
Making your own sugar free meringues is so simple! These lovely little keto cookies are light as a feather, crispy and melt-in-the-mouth sweet, just like...
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Keto Taco Zoodle Casserole
May 27, 2021
by Ketosis Guide
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yield: 6 prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES This low carb Keto Taco Zoodle Casserole has all the flavor of taco mac without the carbs! Zucchini...
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Keto Taco Zoodle Casserole
May 27, 2021
by Ketosis Guide
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yield: 6 prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES This low carb Keto Taco Zoodle Casserole has all the flavor of taco mac without the carbs! Zucchini...
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Keto tres leches cake
May 20, 2021
by Ketosis Guide
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Ingredients Cake 3 eggs 1 cup (4 oz.) almond flour 1 tbsp coconut flour 2 tbsp heavy whipping cream 1 tsp baking powder ½ tsp cream of tartar or lemon juice ½...
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