Keto Recipes and Much More!
Keto Diet

Keto Blueberry Chaffles

June 21, 2022
by Ketosis Guide
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Prep Time5 mins Cook Time7 mins Total Time12 mins Course: Breakfast Cuisine: American Keyword: Chaffles Servings: 1 Calories: 296kcal Ingredients 1 egg beaten ½ cup shredded mozzarella cheese (I like finely shredded but I have used both just...
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Cheesy Chicken Fritters Easy Keto Recipe

June 21, 2022
by Ketosis Guide
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This cheesy chicken fritters recipe takes just 30 minutes to make, it’s super easy and Keto-friendly. These fritters are tender and incredibly delish and they’re...
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Spicy Watermelon Keto Margarita

June 20, 2022
by Ketosis Guide
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yield: 1 prep time: 10 MINUTES total time: 10 MINUTES This Spicy Watermelon Keto Margarita is the ultimate summer cocktail! Super refreshing and about 3 net carbs each!...
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Keto Diet

Spicy Watermelon Keto Margarita

June 20, 2022
by Ketosis Guide
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yield: 1 prep time: 10 MINUTES total time: 10 MINUTES This Spicy Watermelon Keto Margarita is the ultimate summer cocktail! Super refreshing and about 3 net carbs each!...
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Keto Diet

Keto Meatballs

June 20, 2022
by Ketosis Guide
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CAL/SERV:318 YIELDS:4 SERVINGS PREP TIME:0 HOURS 20 MINS TOTAL TIME:0 HOURS 50 MINS INGREDIENTS FOR THE MEATBALLS 1 lb.  ground beef 1  clove garlic, minced 1/2 c.  shredded mozzarella 1/4 c.  freshly...
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Cheesy Hamburger Casserol

June 20, 2022
by Ketosis Guide
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yield: 8 SERVINGS prep time: 10 MINUTES cook time: 1 HOUR 45 MINUTES total time: 1 HOUR 55 MINUTES Ingredients 1 1/2 pounds lean ground beef 1 large onion, diced 1...
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Keto Diet

Cheesy Hamburger Casserol

June 20, 2022
by Ketosis Guide
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yield: 8 SERVINGS prep time: 10 MINUTES cook time: 1 HOUR 45 MINUTES total time: 1 HOUR 55 MINUTES Ingredients 1 1/2 pounds lean ground beef 1 large onion, diced 1...
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Blogs

Keto Ham and Cheese Bites

June 20, 2022
by Ketosis Guide
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Ingredients 2 cups ham, chopped 4 ounces cream cheese, softened 1/3 cup coconut flour 1/2 teaspoon baking powder 1 1/2 cup shredded cheddar cheese 3...
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