Mexican Keto Casserole
CARB TACO CASSEROLE yield: MAKES 6-8 SERVINGS. total time: 50 MINUTES prep time: 20 MINUTES cook time: 30 MINUTES INGREDIENTS: 2 cans (10 oz. each) Ro-Tel Tomatoes with green...
Read More
Keto Philly Cheesesteak Sliders
April 23, 2021
by Ketosis Guide
No Comments
INGREDIENTS 1 batch keto dinner rolls 1 lb shaved ribeye ½ lb deli sliced provolone cheese 3 tablespoons butter 1 bell pepper thinly sliced ½ large white onion thinly sliced Salt to taste INSTRUCTIONS Make a batch...
Read More
Baked Crack Chicken Recipe
April 23, 2021
by Ketosis Guide
No Comments
Ingredients 1 tablespoon vegetable oil 1 tablespoon butter 4 boneless, skinless chicken breasts pounded to 1/4-inch thickness salt and pepper to taste to taste 1/2 teaspoon smoked paprika 4 ounces cream cheese softened 1 tablespoon Ranch Seasoning mix 4 ounces shredded...
Read More
keto bread
April 23, 2021
by Ketosis Guide
No Comments
Ingredients 1⁄3 cup (1¾ oz.) ground psyllium husk powder 1¼ cups (5 oz.) almond flour 2 tsp baking powder 1 tsp sea salt 1 cup water 2 tsp cider vinegar 3 egg whites 2 tbsp sesame...
Read More
Keto Cauliflower Pizza
April 22, 2021
by Ketosis Guide
No Comments
Cauliflower dough: -frozen cauliflower rice 700g –almond flour 1Ts –coconut flour 1Ts -3 large eggs -salt 1Ts -Parmesan cheese 100g -Mozzarella cheese 50g –garlic powder 1/2ts Toppings -tomato sauce -sun...
Read More
Keto Mozzarella Parmesan Chicken Bake with Zucchini Noodles
April 22, 2021
by Ketosis Guide
No Comments
Ingredients:– 2 chicken breasts, cut into thin halves, strips, or small pieces (however you like – I find small pieces best so when it’s cooked...
Read More
Baked Crack Chicken Recipe
April 22, 2021
by Ketosis Guide
No Comments
Ingredients 1 tablespoon vegetable oil 1 tablespoon butter 4 boneless, skinless chicken breasts pounded to 1/4-inch thickness salt and pepper to taste to taste 1/2 teaspoon smoked paprika 4 ounces cream cheese softened 1 tablespoon Ranch Seasoning mix 4 ounces shredded...
Read More
keto Hot Pockets
April 22, 2021
by Ketosis Guide
No Comments
Author: Kyndra Holley Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Yield: 8 hot pockets 1x INGREDIENTS For the dough: 3 cups of shredded low moisture, part skim mozzarella...
Read More
Classic keto hamburger
April 22, 2021
by Ketosis Guide
No Comments
Ingredients Keto hamburger buns 1¼ cups (5 oz.) super fine almond flour 5 tbsp ground psyllium husk powder 2 tsp baking powder 1 tsp sea salt 1¼ cups water 2 tsp white wine...
Read More
The keto bread
April 22, 2021
by Ketosis Guide
No Comments
Ingredients 1⁄3 cup (1¾ oz.) ground psyllium husk powder 1¼ cups (5 oz.) almond flour 2 tsp baking powder 1 tsp sea salt 1 cup water 2 tsp cider vinegar 3 egg whites 2 tbsp sesame...
Read More