Keto Recipes and Much More!
Blogs

KETO CHOCOLATE CHIP COOKIE CHEESECAKE BARS

April 18, 2022
by Ketosis Guide
No Comments
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Prep Time5 minsCook Time35 minsTotal Time40 min Course:DessertCalories:290Servings: INGREDIENTS For the Crust and Topping...
Read More
Keto Diet

KETO CHOCOLATE CHIP COOKIE CHEESECAKE BARS

April 18, 2022
by Ketosis Guide
No Comments
Prep Time5 minsCook Time35 minsTotal Time40 min Course:DessertCalories:290Servings: INGREDIENTS For the Crust and Topping ▢2 cups almond flour ▢½ cup Brown Swerve ▢½ cup butter, melted ▢½ cup sugar-free chocolate chips ▢1 whole egg, room temperature ▢1 teaspoon vanilla extract ▢¼ teaspoon ground...
Read More
Blogs

Chocolate Cupcake Chaffle

April 15, 2022
by Ketosis Guide
No Comments
Servings 2servingsPrep time 3minutesCooking time 3minutesCalories 82kcalTotal Carbs 12gramsNet carbs 2gramsFat 6gramsProtein 4grams INGREDIENTS 1 large egg, beaten 2 TB dark cocoa powder 2 TB granulated sweetener (I prefer BochaSweet) 1/4 tsp baking...
Read More
Keto Diet

Chocolate Cupcake Chaffle

April 15, 2022
by Ketosis Guide
No Comments
Servings 2servingsPrep time 3minutesCooking time 3minutesCalories 82kcalTotal Carbs 12gramsNet carbs 2gramsFat 6gramsProtein 4grams INGREDIENTS 1 large egg, beaten 2 TB dark cocoa powder 2 TB granulated sweetener (I prefer BochaSweet) 1/4 tsp baking...
Read More
Blogs Keto Diet

Keto Mini Pizzas

April 14, 2022
by Ketosis Guide
No Comments
These mini keto pepperoni pizzas with only 1.8g net carbs are the ultimate keto snack: they’re family- and kid-friendly, they’re great for parties and you...
Read More
Blogs

Triple Chocolate Cheesecake Bars

April 14, 2022
by Ketosis Guide
No Comments
yield: 12 prep time: 10 MINUTES cook time: 40 MINUTES additional time: 3 HOURS total time: 3 HOURS 50 MINUTES Ingredients Chocolate Crust Chocolate Cheesecake Keto Ganache Instructions Nutrition Information:  YIELD: 12 SERVING SIZE: 1 BarAmount Per Serving: CALORIES: 320TOTAL...
Read More
Keto Diet

Triple Chocolate Cheesecake Bars

April 14, 2022
by Ketosis Guide
No Comments
yield: 12 prep time: 10 MINUTES cook time: 40 MINUTES additional time: 3 HOURS total time: 3 HOURS 50 MINUTES Ingredients Chocolate Crust 6 tablespoons butter, melted 1 1/4 cup almond flour 2 tablespoons cocoa...
Read More