Keto Recipes and Much More!
Keto Diet

Buffalo Chicken Quesadilla

July 6, 2022
by Ketosis Guide
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yield: 2 QUESADILLAS prep time: 3 MINUTES cook time: 8 MINUTES total time: 11 MINUTES Ingredients Buffalo Chicken Quesadilla 2 medium-sized tortillas 1 cup shredded chicken 1 cup shredded...
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KETO BLUEBERRY CHEESECAKE RECIPE

July 6, 2022
by Ketosis Guide
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The best fruity and creamy keto blueberry cheesecake recipe! Learn how to make the perfect low carb blueberry cheesecake, with just 5.7g net carbs per...
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Low Carb Keto Goulash

July 6, 2022
by Ketosis Guide
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SERVINGS :6 SERVINGS PREP TIME15 MINS COOK TIME30 MINS TOTAL TIME45 MINS Ingredients ▢2 pounds ground beef 80/20 ▢1 yellow onion large ▢4 cloves garlic minced ▢1 – 15 ounce can of tomato sauce canned ▢1 – 14.5 ounce can of diced tomatoes canned ▢1 1/2 tablespoons soy sauce...
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Keto Diet

Low Carb Keto Goulash

July 6, 2022
by Ketosis Guide
No Comments
SERVINGS :6 SERVINGS PREP TIME15 MINS COOK TIME30 MINS TOTAL TIME45 MINS Ingredients ▢2 pounds ground beef 80/20 ▢1 yellow onion large ▢4 cloves garlic minced ▢1 – 15 ounce can of tomato sauce canned ▢1 – 14.5 ounce can of diced tomatoes canned ▢1 1/2 tablespoons soy sauce...
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Philly Cheesesteak Quesadilla Recipe

July 6, 2022
by Ketosis Guide
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Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Skill Level: Easy Cost to Make: $5-$9 Keyword: quesadilla recipe Cuisine: Mexican Course: Chicken, Main Course Calories: 662 Servings: 2 servings Ingredients 2 flour tortillas, medium/ burrito-sized 1/2 lb beef, (ribeye or...
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Keto Diet

Philly Cheesesteak Quesadilla Recipe

July 6, 2022
by Ketosis Guide
No Comments
Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Skill Level: Easy Cost to Make: $5-$9 Keyword: quesadilla recipe Cuisine: Mexican Course: Chicken, Main Course Calories: 662 Servings: 2 servings Ingredients 2 flour tortillas, medium/ burrito-sized 1/2 lb beef, (ribeye or...
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Blogs

Mini Keto Cheesecakes with Raspberry Sauce

July 6, 2022
by Ketosis Guide
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Course:Dessert Calories:234 Servings: 16 INGREDIENTS For the Crust ▢2 cups super fine almond flour ▢⅓ cup grass-fed unsalted butter, melted ▢1 whole egg ▢⅓ cup swerve confectioners, or powdered erythritol ▢1 teaspoon vanilla extract For the...
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Keto Diet

Mini Keto Cheesecakes with Raspberry Sauce

July 6, 2022
by Ketosis Guide
No Comments
Course:Dessert Calories:234 Servings: 16 INGREDIENTS For the Crust ▢2 cups super fine almond flour ▢⅓ cup grass-fed unsalted butter, melted ▢1 whole egg ▢⅓ cup swerve confectioners, or powdered erythritol ▢1 teaspoon vanilla extract For the...
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