Keto Recipes and Much More!
Keto Diet

Roasted Cauliflower

October 2, 2022
by Ketosis Guide
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Prep: 5 mins  Cook: 25 mins  Side Dish, Vegetable  Western Ingredients ▢1 large head cauliflower , cut into florets ▢2 1/2 tbsp olive oil ▢1/2 tsp each salt and pepper ▢2 garlic cloves , finely minced ▢1 tbsp parsley ,...
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BEST KETO GROUND BEEF TACO

October 2, 2022
by Ketosis Guide
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Course: DinnerCuisine: MexicanKeywords: taco, taco TuesdayPrep Time: 15 minutesCook Time: 10 minutesTotal Time: 25 minutesServings: 6Calories: 432kcal Ingredients Taco Shells 6 Cheese Taco Shells Ground...
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Keto Pancakes

October 1, 2022
by Ketosis Guide
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Keto Pancakes Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins Servings: 8 Yield: 8 servings Ingredients 1 ½ cups all-purpose flour 3 ½ teaspoons baking...
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LOW CARB KETO TURKEY

October 1, 2022
by Ketosis Guide
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LOW CARB KETO TURKEY PREP: 10 minutes  COOK: 50 minutes  TOTAL: 1 hour INGREDIENTS Tap underlined ingredients to see where to get them. TURKEY MEATLOAF: 2 lb Ground turkey 1/2 large Onion (chopped finely) 6 cloves Garlic (minced) 1/3 cup Tomato...
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Bacon-wrapped chicken tenders 

October 1, 2022
by Ketosis Guide
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4 chicken breast strips 4 thin slices of bacon Seasonings of preference Optional: 2 slices of cheese Instructions: Preheat oven to 425F. Season chicken. Cook...
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Keto Diet

Bacon-wrapped chicken tenders 

October 1, 2022
by Ketosis Guide
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4 chicken breast strips 4 thin slices of bacon Seasonings of preference Optional: 2 slices of cheese Instructions: Preheat oven to 425F. Season chicken. Cook...
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Keto Eclair Cake

October 1, 2022
by Ketosis Guide
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Keto Eclair Cake will satisfy your sweet tooth while still fitting into a low-carb diet. Prep Time:25 minutes Cook Time:20 minutes Total Time:45 minutes Servings: 16 Calories: 309.4 Ingredients Graham...
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