Spaghetti Squash Lasagna
Itssss Yummilicious PREP: 20 minutes COOK: 35 minutes TOTAL: 55 minutes INGREDIENTS SPAGHETTI SQUASH * 1 medium Spaghetti squash * 4 tsp Olive oil (divided)...
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Keto falafels
January 5, 2023
by Ketosis Guide
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Keto falafels Falafel is a healthy, plant-based alternative to meat that’s low carb, high-protein and tastes great! Mix up the spices to make Italian, Greek...
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Crack Chicken in the crockpot for dinner!
January 5, 2023
by Ketosis Guide
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We love it with asparagus! We double the recipe: (fam of 6 here and we love leftovers!) INSTRUCTIONS It’s great by itself with a side...
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Keto Breakfast Cookies – taste just like oatmeal cookies!
January 5, 2023
by Ketosis Guide
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Ingredients Instructions
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Easy 5 Ingredient Taco Casserole!
January 4, 2023
by Ketosis Guide
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Ingredients Instructions This makes 2 servings, so half the pan is one serving! Very filling! Nutritional Stats As always, nutritional stats will vary based on...
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Keto Protein Bars (15g Protein)
January 3, 2023
by Ketosis Guide
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2 cups almond butter, room temperature 1 1/2 cups vanilla protein powder 1/2 cup sugar-free syrup 1 cup sugar-free chocolate chips 1 tbsp coconut oil...
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Roasted Cauliflower Soup
January 3, 2023
by Ketosis Guide
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Prep Time: 10 mins Cook Time: 55 mins Additional Time: 20 mins Total Time: 1 hrs 25 mins Servings: 6 Ingredients Local Offers 00000 Change Oops!...
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Roasted Cauliflower Soup
January 3, 2023
by Ketosis Guide
No Comments
Prep Time: 10 mins Cook Time: 55 mins Additional Time: 20 mins Total Time: 1 hrs 25 mins Servings: 6 Ingredients Local Offers 00000 Change Oops!...
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Beef and Macaroni Soup
January 2, 2023
by Ketosis Guide
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prep time15 minutes cook time20 minutes total time35 minutes servings6 servings ingredients instructions notes If adding fresh vegetables add before the pasta so they have time to soften. If you are...
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Easy Roasted Cauliflower Mash
January 1, 2023
by Ketosis Guide
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A simple recipe for low carb mashed cauliflower that actually tastes good! No more watery, falvourless mash at your next holiday meal. Cauliflower is roasted...
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