Keto Recipes and Much More!
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QUINOA VEGGIE SOUP 😋

October 1, 2023
by Ketosis Guide
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QUINOA VEGGIE SOUP😋 Ingredients: 3 tablespoons extra virgin olive oil4 carrots, peeled and chopped1 medium onion, chopped4 stalks celery, thinly sliced6 cloves garlic, thinly slicedSea...
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Healthy Stuffed Pepper Soup

October 1, 2023
by Ketosis Guide
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Healthy Stuffed Pepper Soup Ingredients: 1 pound ground turkey (lean) or ground beef (lean)1 tablespoon olive oil1 small onion, chopped2 cloves garlic, minced2 bell peppers,...
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Blogs

EGG DROP SOUP

October 1, 2023
by Ketosis Guide
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EGG DROP SOUP This easy egg drop soup recipe will taste just like your favorite Chinese restaurant’s egg drop soup (maybe a little better). It’s...
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Blogs

Wendy’s-Inspired Homemade Chili

September 30, 2023
by Ketosis Guide
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Wendy’s-Inspired Homemade Chili Ingredients: 2 pounds fresh ground beef1 quart (4 cups) tomato juice1 (29-ounce) can tomato purée1 (15-ounce) can red kidney beans, drained1 (15-ounce)...
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Hearty German Cabbage Soup with Smoked Sausage

September 30, 2023
by Ketosis Guide
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“Hearty German Cabbage Soup with Smoked Sausage” Ingredients: Instructions: Preparation: Cooking: This delightful German Cabbage Soup with Smoked Sausage is a wholesome and nourishing meal,...
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Chicken noodle soup!

September 30, 2023
by Ketosis Guide
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Chicken noodle soup! Ingredients °About 2 pounds of chicken breast °48 ounces chicken broth, then I added a little water °Cut the carrots °Celery cup...
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Blogs

Lemon Chicken Orzo Soup

September 30, 2023
by Ketosis Guide
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Lemon Chicken Orzo Soup PREP: 10minutes mins COOK: 1hour hr 30minutes mins TOTAL: 1hour hr 40minutes mins SERVINGS: 6 Lemon chicken orzo soup with carrots, celery, onion, and garlic simmered with pulled chicken...
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Creamy Beef Taco Soup Recipe

September 30, 2023
by Ketosis Guide
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Creamy Beef Taco Soup Recipe Ingredients: 2 pounds ground beef1 small onion, finely diced1 bell pepper, finely diced2 garlic cloves, minced24 ounces beef broth28 ounces...
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