Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Indulge in the flavors of a classic pasta salad without the guilt with our Keto Spaghetti Salad. This culinary delight is carefully crafted to cater to your low-carb lifestyle, offering a symphony of tastes and textures that redefine the possibilities of keto-friendly dishes. In just 20 minutes, you can whip up this salad that effortlessly combines the essence of Italian cuisine with the health-conscious choices that define the keto way of eating.
This keto spaghetti salad will let you enjoy pasta salad on your low-carb diet. Add your favorite veggies and cheese on top!
Course Salad
Cuisine Italian
Prep Time 20 minutes
Total Time 20 minutes
Servings 8 people
Calories 175 kcal
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients
Salad
- 2 cans Angel Hair Palmini Noodles rinsed and drained
- 1 can Black Olives sliced, rinsed, and drained
- 1 pound English Cucumbers sliced
- 8 ounces Cherry Tomatoes cut in half
- 1/2 Red Onion diced
- 4 ounces Pepperoni Slices
Italian Dressing
- 1/2 cup Olive Oil
- 2 tbsp Red Wine Vinegar
- 2 tbsp Lemon Juice
- 1 tsp Italian Seasoning
- 1 tsp Minced Garlic
- 1/4 cup Parmesan Cheese grated
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions
- In a large bowl, toss together the angel hair palmini noodles, cucumber, tomatoes, red onion and black olives until well combined.
- In a bowl, whisk together the ingredients for the dressing.
- Pour the dressing mixture over the salad and toss to combine well.
- Stir in the mini pepperoni slices and serve immediately or chill first if preferred.
Recipe Notes
Calories: 175
Net Carbs: 5 Net Carbs Per Serving
Useful Information:
Palmini Noodles: Angel Hair Palmini Noodles serve as the keto-friendly pasta alternative in this recipe. Sourced from hearts of palm, these noodles bring a unique texture and absorb the flavors of the salad brilliantly. Palmini Noodles are an excellent low-carb option that adds authenticity to your keto pasta dishes.
Italian Dressing Elegance: The homemade Italian dressing introduces a burst of Mediterranean flavors to your salad. The combination of olive oil, red wine vinegar, and grated Parmesan creates a dressing that not only enhances the taste but also adheres to keto dietary principles.
Conclusion:
In conclusion, our Keto Spaghetti Salad is a testament to the art of crafting satisfying and flavorful dishes within the constraints of a low-carb lifestyle. This salad seamlessly marries the bold flavors of Italian cuisine with the innovative use of keto-friendly ingredients, resulting in a dish that transcends expectations. Elevate your culinary journey with this pasta extravaganza, where health-conscious choices meet the rich tapestry of tastes, making every bite a celebration of keto living.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE