Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Keto-Low-Carb Creamy Custard Cake

Prepare to embark on a culinary journey with our Keto-Low-Carb Creamy Custard Cake – a sublime fusion of rich custard and moist cake that’s both low-carb and keto-friendly. Elevating dessert to an art form, this masterpiece promises a symphony of flavors, from the velvety custard filling to the perfectly baked cake layers. As you savor each bite, the subtle sweetness and the interplay of textures will redefine your expectations of keto desserts.

Ingredients:

For the Custard Filling:

  • 2 egg yolks
  • 2 tablespoons of granulated erythritol or your preferred keto-friendly sweetener
  • 2 tablespoons of almond flour or coconut flour
  • 300 g of unsweetened almond milk or coconut milk
  • Lemon zest to taste

For the Cake Batter:

  • 3 eggs
  • 160 g of granulated erythritol or your preferred keto-friendly sweetener
  • Zest of 1 lemon
  • 130 g of unsweetened almond milk or coconut milk
  • 100 g of melted coconut oil or butter
  • 320 g of almond flour or coconut flour
  • 1 teaspoon of vanilla extract
  • 16 g of baking powder
  • 20 g of chopped almonds (instead of pine nuts)
  • Powdered erythritol or a keto-friendly powdered sweetener to taste

Instructions:

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

  1. To prepare the custard, in a saucepan, whisk together the egg yolks and granulated erythritol until well combined. Add the almond or coconut flour and gradually whisk in the almond or coconut milk. Add lemon zest for flavor. Cook over low heat while continuously whisking until the custard thickens. Remove from heat, discard the lemon zest, and set aside to cool.
  2. In a mixing bowl, add the eggs and whisk them with an electric mixer. Add the granulated erythritol, lemon zest, almond or coconut milk, melted coconut oil or butter, almond or coconut flour, vanilla extract, and baking powder. Mix until the batter is smooth.
  3. Preheat your oven to 180°C (350°F).
  4. Line a 24 cm cake mold with parchment paper.
  5. Pour the cake batter into the mold.
  6. Using a piping bag, create a spiral pattern by adding the custard on top of the cake batter.
  7. Sprinkle the chopped almonds (or pine nuts if preferred) evenly over the top.
  8. Bake for 45 minutes or until the cake is firm and a toothpick inserted in the center comes out clean.
  9. Remove the cake from the oven and allow it to cool.
  10. Dust the cooled cake with powdered erythritol or your preferred keto-friendly powdered sweetener to taste.

Nutrition Information (per serving, assuming 10 servings):

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

  • Calories: 240
  • Total Carbohydrates: 7g
  • Net Carbs: 3g
  • Protein: 8g
  • Fat: 21g
  • Fiber: 4g

Conclusion: A Culinary Overture

In conclusion, our Keto-Low-Carb Creamy Custard Cake is not just a dessert; it’s a culinary overture that promises a symphony of flavor, texture, and nutritional balance. Crafted with precision and passion, each layer tells a story, and every bite is a note in the gastronomic masterpiece. From the initial whisking to the final dusting, this recipe invites you to partake in an extraordinary experience, where indulgence and nutrition dance in perfect harmony. So, savor the moment, relish the flavors, and let this Keto Custard Cake redefine your expectations of low-carb desserts.