This makes a total of 3 Jalapeno Popper Fat Bombs. Each fat bomb comes out to be: 147 Calories, 13.29g Fats, 2.13g Net Carb, and 4.77g Protein.

The Preparation

  • 3 ounces cream cheese
  • 3 slices bacon
  • 1 medium jalapeno pepper
  • ½ teaspoon dried parsley
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • Salt and pepper to taste

The Execution

  1. Fry 3 slices of bacon until crisp, set aside on paper towels. Save bacon grease.
  2. De-seed a jalapeno pepper, then dice into small pieces. Mix together with cream cheese, bacon fat, and spices. Season to taste.
  3. Crumble bacon and set on a plate. Roll cream cheese mixture into balls using your hand, then roll the ball into the bacon.