Introduction: Experience the rich flavors of our Keto Garlic Flatbreads, a low-carb adaptation that retains all the savory goodness of the classic version. These aromatic flatbreads are a testament to the versatility of keto cooking, offering a satisfying alternative for those following a low-carb lifestyle. Join us as we guide you through the process of creating these delectable treats, perfect for any occasion or meal.
Ingredients:
For the Flatbread Dough:
- 2 cups almond flour
- 1 tablespoon baking powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 cup unsweetened almond milk
- 2 tablespoons olive oil
- 1 large egg
For the Garlic Spread:
- 1/4 cup unsalted butter, softened
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
Instructions:
Dough Preparation:
- In a mixing bowl, combine almond flour, baking powder, garlic powder, and salt.
- Add almond milk, olive oil, and egg to the dry ingredients. Mix until a dough forms.
- Knead the dough lightly until smooth and pliable. Divide it into equal portions.
Garlic Infusion: 4. In a small bowl, combine softened butter, minced garlic, chopped parsley, salt, and pepper to create the garlic spread. Set aside.
Flatbread Formation: 5. Roll out each portion of dough into a thin round shape to form the flatbreads.
Cooking the Flatbreads: 6. Heat a skillet over medium heat. Cook each flatbread for 2-3 minutes on each side, until golden brown and cooked through.
Garlic Charm: 7. While still warm, spread the prepared garlic mixture generously over the flatbreads, allowing the flavors to meld.
Serve and Enjoy: 8. Serve the keto garlic flatbreads warm, either as a standalone snack or as a side dish to complement your meal.
Nutritional Information (Per Flatbread):
- Serving Size: 1 flatbread
- Calories: 180
- Total Fat: 16g
- Saturated Fat: 6g
- Cholesterol: 30mg
- Sodium: 210mg
- Total Carbohydrates: 5g
- Dietary Fiber: 2g
- Sugars: 1g
- Protein: 5g
Conclusion: With our Keto Garlic Flatbreads, you can enjoy the comforting flavors of garlic-infused bread while staying true to your low-carb lifestyle. Whether served alongside a keto-friendly meal or enjoyed as a standalone snack, these flatbreads are sure to satisfy your cravings without derailing your dietary goals. Embrace the simplicity of keto cooking and savor the deliciousness of these aromatic treats!