Keto Chocolate Frosty Recipe

Indulge in the rich and creamy goodness of a Keto Chocolate Frosty with our detailed recipe guide. This low-carb dessert is perfect for satisfying your chocolate cravings while staying true to your ketogenic diet. Follow along for comprehensive instructions, precise ingredient measurements, nutritional information, and SmartPoints for those following WW (formerly Weight Watchers).

Ingredients:

  • 1 cup unsweetened almond milk
  • 1/4 cup heavy cream
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons powdered erythritol (or preferred keto-friendly sweetener)
  • 1/2 teaspoon vanilla extract
  • 1 cup ice cubes
  • Whipped cream (optional, for garnish)
  • Sugar-free chocolate syrup (optional, for drizzling)

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Instructions:

  1. Blend the Ingredients:
    • In a blender, combine unsweetened almond milk, heavy cream, unsweetened cocoa powder, powdered erythritol, and vanilla extract.
    • Add ice cubes to the blender. The amount of ice can be adjusted depending on your desired thickness of the Frosty.
  2. Blend Until Smooth:
    • Blend the ingredients on high speed until smooth and creamy, ensuring all ingredients are well combined and the ice is crushed thoroughly.
  3. Taste and Adjust:
    • Taste the mixture and adjust sweetness if necessary by adding more powdered erythritol, one teaspoon at a time, blending between additions.
  4. Serve Immediately:
    • Pour the Keto Chocolate Frosty into glasses. Optionally, top with a dollop of whipped cream and drizzle with sugar-free chocolate syrup for added indulgence.
  5. Enjoy Your Frosty:
    • Serve immediately and enjoy the rich, chocolatey flavor of this Keto-friendly dessert.

Nutritional Information (per serving):

  • Calories: 120
  • Total Fat: 11g
    • Saturated Fat: 5g
    • Trans Fat: 0g
  • Cholesterol: 30mg
  • Sodium: 90mg
  • Total Carbohydrates: 4g
    • Dietary Fiber: 2g
    • Sugars: 0g
  • Protein: 2g

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

SmartPoints (WW):

  • Each serving of Keto Chocolate Frosty is approximately 3 SmartPoints, calculated based on the WW system using the specified ingredients.

Additional Tips:

  • Almond Milk: Use unsweetened almond milk to keep the carb count low. You can substitute with coconut milk for a richer flavor.
  • Sweetener Options: Experiment with different keto-friendly sweeteners such as stevia or monk fruit sweetener to suit your taste preferences.
  • Ice Amount: Adjust the amount of ice cubes based on your desired thickness. More ice will result in a thicker Frosty.
  • Toppings: Customize your Frosty with toppings like crushed nuts, shredded coconut, or sugar-free sprinkles for added texture and flavor.
  • Variations: Add a tablespoon of peanut butter or almond butter to the blender for a nutty twist on this chocolatey treat.

This Keto Chocolate Frosty recipe offers a deliciously satisfying dessert option that fits seamlessly into your ketogenic lifestyle. Enjoy the smooth texture and decadent flavor without compromising your health goals. Whether enjoyed as a refreshing treat on a hot day or as a delightful end to a meal, this Frosty is sure to become a favorite among keto enthusiasts and chocolate lovers alike.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE