Cheesy Keto Chicken Fritters
Indulge in the delectable world of Cheesy Keto Chicken Fritters – a culinary masterpiece that not only tantalizes your taste buds but aligns seamlessly with your ketogenic lifestyle. These fritters boast a tantalizing cheddar crust, elevating them beyond the realm of ordinary appetizers. Perfectly suited for dipping into your favorite keto-friendly sauce or dressing, this recipe strikes a harmonious balance between flavor and nutritional consciousness.
These easy chicken fritters make the best keto appetizers. They have a delicious cheddar crust and are perfect for dipping in your favorite sauce or dressing.
Course: Appetizer
Cuisine: American
Prep Time: 15minutes minutes
Cook Time: 18minutes minutes
Chill time: 1hour hour
Total Time: 33minutes minutes
Servings: 12 servings
Calories: 235kcal
Ingredients
2 lb ground chicken
8 ounces Cabot Seriously Sharp grated
½ cup almond flour
1 large egg
3 cloves garlic minced
2 teaspoon dried parsley
1 teaspoon salt
1 teaspoon pepper
½ teaspoon red pepper flakes
3 tablespoon olive oil
1 ½ tablespoon butter
Instructions
Line a large baking sheet with parchment or waxed paper.
In a large mixing bowl, combine the chicken, cheddar, almond flour, egg, garlic, parsley, salt, pepper, and red pepper flakes. Use your hands to mix everything well.
Using 2 tablespoons at a time, form the mixture into small patties about 2 ½ to 3 inches across. You should get 24 to 26 patties. Place on the prepared baking sheet and refrigerate one hour.
Set a large skillet over medium heat and add 1 tablespoon of the oil and ½ tablespoon of the butter. Once hot, add 8 to 10 of the chicken patties. Cook about 3 minutes per side, until cooked through (the internal temperature should reach at least 165ºF on an instant read thermometer).
Place the finished patties on a paper towel lined plate to dry and repeat 2 more times, until all of the patties are cooked. Note: you may want to scrape out some of the baked-on cheese between batches, to avoid burning it.
Serve warm, with some ranch or bleu cheese dressing for dipping.
Nutrition Facts
Cheesy Keto Chicken Fritters
Amount Per Serving (2 fritters)
Calories 235Calories from Fat 140
% Daily Value*
Fat 15.6g24%
Carbohydrates 1.7g1%
Fiber 0.6g2%
Protein 19.3g39%
Embark on a culinary journey with these Cheesy Keto Chicken Fritters, where every bite is a testament to the artistry of flavors and the celebration of a mindful keto lifestyle.