Introduction: Savor the sweet indulgence of our Irresistible Keto Blueberry Donuts—a delightful confection that combines the nostalgia of traditional donuts with the health-consciousness of a ketogenic lifestyle. Crafted with care and precision, these donuts offer a guilt-free way to satisfy your cravings without derailing your dietary goals. Bursting with juicy blueberries and coated in a delicate glaze, each bite is a symphony of flavor and texture. Join us as we unveil the secrets to creating these delectable treats and elevate your snacking experience to new heights.

Ingredients: For the Donuts:

  • 2 cups almond flour
  • 1/3 cup granulated erythritol (or sweetener of choice)
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 4 large eggs
  • 1/3 cup unsweetened almond milk
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 cup fresh or frozen blueberries

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

For the Glaze:

  • 1/2 cup powdered erythritol (or sweetener of choice)
  • 1-2 tablespoons unsweetened almond milk
  • 1/2 teaspoon vanilla extract

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a donut pan with cooking spray or coconut oil.
  2. In a large mixing bowl, combine the almond flour, granulated erythritol, baking powder, and salt. Mix until well combined.
  3. In a separate bowl, whisk together the eggs, unsweetened almond milk, melted coconut oil, and vanilla extract until smooth.
  4. Gradually add the wet ingredients to the dry ingredients, stirring until a thick batter forms. Be careful not to overmix.
  5. Gently fold in the blueberries until evenly distributed throughout the batter.
  6. Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.
  7. Bake the donuts in the preheated oven for 18-20 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
  8. Remove the donuts from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
  9. While the donuts are cooling, prepare the glaze. In a small bowl, whisk together the powdered erythritol, unsweetened almond milk, and vanilla extract until smooth.
  10. Dip each cooled donut into the glaze, allowing any excess to drip off, then place them back on the wire rack to set.
  11. Let the glaze set for 10-15 minutes before serving.
  12. Enjoy the irresistible goodness of our Keto Blueberry Donuts as a satisfying snack or dessert option!

Introduction: Savor the sweet indulgence of our Irresistible Keto Blueberry Donuts—a delightful confection that combines the nostalgia of traditional donuts with the health-consciousness of a ketogenic lifestyle. Crafted with care and precision, these donuts offer a guilt-free way to satisfy your cravings without derailing your dietary goals. Bursting with juicy blueberries and coated in a delicate glaze, each bite is a symphony of flavor and texture. Join us as we unveil the secrets to creating these delectable treats and elevate your snacking experience to new heights.

Ingredients: For the Donuts:

  • 2 cups almond flour
  • 1/3 cup granulated erythritol (or sweetener of choice)
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 4 large eggs
  • 1/3 cup unsweetened almond milk
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 cup fresh or frozen blueberries

For the Glaze:

  • 1/2 cup powdered erythritol (or sweetener of choice)
  • 1-2 tablespoons unsweetened almond milk
  • 1/2 teaspoon vanilla extract

Instructions:

  1. Preheat your oven to 350°F (175°C) and grease a donut pan with cooking spray or coconut oil.
  2. In a large mixing bowl, combine the almond flour, granulated erythritol, baking powder, and salt. Mix until well combined.
  3. In a separate bowl, whisk together the eggs, unsweetened almond milk, melted coconut oil, and vanilla extract until smooth.
  4. Gradually add the wet ingredients to the dry ingredients, stirring until a thick batter forms. Be careful not to overmix.
  5. Gently fold in the blueberries until evenly distributed throughout the batter.
  6. Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.
  7. Bake the donuts in the preheated oven for 18-20 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
  8. Remove the donuts from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
  9. While the donuts are cooling, prepare the glaze. In a small bowl, whisk together the powdered erythritol, unsweetened almond milk, and vanilla extract until smooth.
  10. Dip each cooled donut into the glaze, allowing any excess to drip off, then place them back on the wire rack to set.
  11. Let the glaze set for 10-15 minutes before serving.
  12. Enjoy the irresistible goodness of our Keto Blueberry Donuts as a satisfying snack or dessert option!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Nutritional Information:

  • Serving Size: 1 donut (if yields 12 donuts)
  • Calories: 150
  • Total Fat: 13g
  • Saturated Fat: 6g
  • Trans Fat: 0g
  • Cholesterol: 55mg
  • Sodium: 150mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 6g

Smart WW Points: 3 points per serving

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Conclusion: Elevate your snacking experience with our Irresistible Keto Blueberry Donuts—a healthier twist on a classic treat that’s sure to delight your taste buds. With their tender texture, juicy blueberries, and delicate glaze, these donuts offer a guilt-free indulgence that’s perfect for satisfying your cravings while staying on track with your ketogenic goals. Whether enjoyed as a morning treat with a cup of coffee or as a dessert option after dinner, each bite is a delicious reminder that you can enjoy the flavors you love without compromising your dietary choices. So, whip up a batch today and treat yourself to the delightful goodness of our Keto Blueberry Donuts!