Elevate the humble Brussels sprout to new heights of flavor with this irresistible Garlic Parmesan Roasted Brussels Sprouts recipe. Perfectly roasted to golden perfection and tossed with fragrant garlic, savory Parmesan cheese, and aromatic Italian seasoning, these Brussels sprouts are sure to become a star side dish on your dinner table. Simple to prepare yet bursting with flavor, this recipe is a delicious way to enjoy this nutritious cruciferous vegetable.

Ingredients:

  • 16 oz Brussels sprouts
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 3 garlic cloves, minced
  • 1/2 cup grated Parmesan cheese

Instructions:

  1. Preheat Oven: Preheat your oven to 400°F (200°C). This ensures that your oven is ready to roast the Brussels sprouts to golden perfection.
  2. Prepare Brussels Sprouts: Trim the bottom off each Brussels sprout and slice them in half from top to bottom. Rinse the Brussels sprouts under cold water to remove any dirt or debris.
  3. Dry Brussels Sprouts: Pat the Brussels sprouts dry with a paper towel to remove excess moisture. This step is important to ensure that the Brussels sprouts roast evenly and develop a crispy exterior.
  4. Toss with Seasonings: In a large bowl, toss the Brussels sprouts with olive oil, salt, pepper, Italian seasoning, minced garlic, and grated Parmesan cheese. Ensure that the Brussels sprouts are evenly coated with the seasonings and cheese for maximum flavor.
  5. Arrange on Baking Sheet: Prepare a large baking sheet by lining it with parchment paper, if desired, to prevent sticking. Spread the seasoned Brussels sprouts evenly in a single layer on the baking sheet, ensuring that they are not overcrowded. This allows the Brussels sprouts to roast evenly and develop a crispy exterior.
  6. Roast Brussels Sprouts: Place the baking sheet in the preheated oven and roast the Brussels sprouts for 25-30 minutes, or until they are golden brown and caramelized. The edges of the Brussels sprouts will become crispy while the insides remain tender and flavorful.
  7. Serve: Once roasted to perfection, remove the baking sheet from the oven and transfer the Brussels sprouts to a serving dish. Serve the Garlic Parmesan Roasted Brussels Sprouts immediately as a delicious and nutritious side dish that will complement any meal.

Conclusion:

With their irresistible combination of crispy exteriors, tender interiors, and savory Parmesan cheese, these Garlic Parmesan Roasted Brussels Sprouts are a flavorful and nutritious addition to any dinner table. Whether served alongside roasted meats, grilled fish, or as part of a vegetarian spread, these Brussels sprouts are sure to delight your taste buds and impress your guests.

Enjoy the delicious simplicity of this recipe and savor the rich flavors of roasted Brussels sprouts enhanced with garlic and Parmesan cheese.

GARLIC PARMESAN ROASTED BRUSSEL SPROUTS

INGREDIENTS
16 oz Brussel Sprouts
3 tbsp olive oil
1/2 tsp salt and black pepper
1 tsp Italian seasoning
3 garlic cloves, minced
1/2 cup grated parmesan
INSTRUCTIONS
Preheat oven to 400.
Trim the bottom off the Brussel Sprouts then slice in half top to bottom and rinse.
Prepare a large baking sheet. Line with parchment paper if you wish.
Pat the Brussel Sprouts dry with a paper towel and place in a large bowl.
Add olive oil, salt and pepper, Italian seasoning, garlic and parmesan. Toss gently to coat evenly.
Place on the prepared baking sheet, spreading evenly into one layer.
Bake 25-30 min until golden brown.