Introduction: Embark on a gastronomic journey with our Cauliflower Steaks with Harissa Glaze—an exquisite and innovative dish that transforms humble cauliflower into a centerpiece of culinary artistry. This plant-based recipe marries the hearty texture of cauliflower steaks with the bold and smoky flavors of a Harissa glaze, creating a symphony of tastes that captivate the palate. Meticulously crafted to offer a balance of textures and a burst of flavors, this dish is not only visually stunning but also a testament to the versatility of plant-based cooking. Whether served as an elegant main course or featured as a show-stopping side, our Cauliflower Steaks with Harissa Glaze redefine the boundaries of creative and mindful cuisine.

Ingredients: For the Cauliflower Steaks:

  • 2 large heads of cauliflower
  • 3 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and black pepper to taste

For the Harissa Glaze:

  • 2 tablespoons harissa paste
  • 2 tablespoons maple syrup
  • 1 tablespoon soy sauce (or tamari for a gluten-free option)
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 clove garlic, minced

For Garnish:

  • Fresh parsley, chopped
  • Toasted sesame seeds
  • Lemon wedges


  1. Preheat the Oven:
    • Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare Cauliflower Steaks:
    • Trim the leaves and stem from each cauliflower head. Slice each cauliflower horizontally into 1-inch thick steaks. Place the cauliflower steaks on the prepared baking sheet.
  3. Create Spice Blend:
    • In a small bowl, combine olive oil, smoked paprika, garlic powder, salt, and black pepper. Brush the spice blend over both sides of the cauliflower steaks, ensuring they are evenly coated.
  4. Roast Cauliflower:
    • Roast the cauliflower in the preheated oven for 25-30 minutes or until golden brown and fork-tender, flipping halfway through to ensure even cooking.
  5. Prepare Harissa Glaze:
    • While the cauliflower is roasting, prepare the Harissa glaze. In a bowl, whisk together harissa paste, maple syrup, soy sauce, apple cider vinegar, ground cumin, smoked paprika, and minced garlic.
  6. Glaze Cauliflower Steaks:
    • Brush the Harissa glaze generously over the roasted cauliflower steaks during the last 10 minutes of cooking. This allows the glaze to caramelize and infuse the cauliflower with its bold flavors.
  7. Garnish and Serve:
    • Once the cauliflower steaks are tender and glazed to perfection, remove them from the oven. Garnish with freshly chopped parsley, toasted sesame seeds, and lemon wedges for a pop of freshness.

Nutritional Information: Cauliflower is a nutrient-rich cruciferous vegetable that provides an abundance of vitamins, minerals, and antioxidants. This dish offers a wholesome alternative to traditional steak while incorporating the bold flavors of harissa, contributing potential anti-inflammatory and metabolism-boosting properties. The addition of smoked paprika and garlic not only enhances the flavor profile but also brings potential cardiovascular and immune system benefits.

In Conclusion: Elevate your dining experience with our Cauliflower Steaks with Harissa Glaze—a culinary masterpiece that transcends expectations and celebrates the art of plant-based cooking. This dish not only showcases the versatility of cauliflower but also introduces a bold and flavorful twist with the Harissa glaze. Whether enjoyed as a sophisticated main course or highlighted as a savory side, these cauliflower steaks invite you to savor the joy of creative and mindful plant-based dining. Immerse yourself in a world of textures, colors, and tastes with each delectable bite of this exquisite creation.