keto Garlic Bread
INGREDIENTS: 1 c. shredded mozzarella1/2 c. finely ground almond flour2 tbsp. cream cheese1 tbsp. garlic powder1 tsp. baking powderKosher salt1 large egg1 tbsp. butter, melted1...
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Category: Keto Diet
JALAPEÑO POPPER CHICKEN CASSEROLE
January 7, 2021
by Ketosis Guide
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INGREDIENTS: 2 lbs boneless, skinless, chicken breast- This will be about 3-4 average sized chicken breasts. If the chicken breasts are thick, I recommend cutting...
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Keto Almond Butter Energy Balls
December 31, 2020
by Ketosis Guide
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Servings: 4 Ingredients:1/4 cup Almonds1/4 cup Almond Butter1 Tbsp Stevia1/4 Chocolate Chips, unsweetened1 Tbsp MCT Oil Procedure:1) Place almonds, almond butter, and stevia in a...
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KETO PEANUT BUTTER SMOOTHIE
December 31, 2020
by Ketosis Guide
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INGREDIENTS 1 cup Unsweetened Almond Milk 2 tablespoons Natural Peanut butter no added sugar, no added oil 3 tablespoons Erythritol erythritol or xylitol or monk fruit 1/4 cup heavy cream or canned coconut cream if dairy-free...
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Creamy Chicken, Bacon and Cauliflower Bake
December 30, 2020
by Ketosis Guide
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Ingredients:1TBSP Olive oil2 TBSP Butter1 TBSP Minced garlic1 Small cauliflower trimmed & cut into bite sized florets3 Slices of bacon cut into strips1 Bunch of...
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Shirataki Noodles Recipe with Butter and Parmesan
December 28, 2020
by Ketosis Guide
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INGREDIENTS 1 (7 oz) package Angel Hair Shirataki Noodles 1 tablespoon unsalted butter (a rich, European-style butter is best in this simple recipe) 2 tablespoons dry-grated Parmesan cheese (10 grams) 1/4 teaspoon Diamond Crystal kosher...
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Cinnamon Roll Keto Mug Cake
December 26, 2020
by Ketosis Guide
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Cinnamon Roll Keto Mug Cake its very tasty and delicious Ingredients forFor the Cake: 2 tablespoon almond flour 1 tablespoon butter (melted) 1 teaspoon stevia...
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Garlic Butter Steak Bites with Zucchini Noodles
December 26, 2020
by Ketosis Guide
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INGREDIENTS LIST 1 lb sirloin steak cut into small cubes 4 medium zucchini, spiralized (or a pack of store-bought Zucchini Noodles) 1 tablespoon olive oil...
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Low-Carb Keto Mozzarella Sticks
December 23, 2020
by Ketosis Guide
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Duration: Prep Time : 10 minutesCook Time : 8 minutesTotal Time :18 minutesServings : 6 servings INGREDIENTS: 12 pieces Mozzarella string cheese (each cut in half) 2 tbsp Coconut Flour *1 large Egg (beaten) 1/2 cup Blanched Almond Flour 1/2 cup Crushed pork rinds 2 tsp Italian seasoning...
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keto Toffee Candy
December 23, 2020
by Ketosis Guide
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Duration: Prep Time :10 minutesCook Time :20 minutesTotal Time :30 minutesServings : 24Calories :105 Ingredients: 5 tbsp butter 1 cup chopped walnuts or nuts of your choice 5 tbsp heavy cream ½ cup Trim Healthy Mama Gentle Sweet...
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