Keto Recipes and Much More!

Category: Keto Diet

Keto Diet

Keto Coconut Muffins

February 6, 2021
by Ketosis Guide
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Prep Time:10 minutesCook Time:25 minutesTotal Time:35 minutesCourse: Breakfast, SnackCuisine: American Servings: 8 Calories: 137 Author: Taryn Ingredients ▢2 tbsp coconut oil melted ▢½ cup coconut flour ▢3 tbsp Joy Filled Eats Sweetener (or see alternatives in recipe notes) ▢1.5 tsp baking powder ▢1.5 tsp vanilla ▢3 eggs ▢6 oz canned coconut...
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Keto Diet

KETO BLUEBERRY CHEESECAKE

January 30, 2021
by Ketosis Guide
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DURATION Prep Time: 10 Minutes | Cook Time: 10 Minutes | Total Time: 1 Hour 20 Minutes | Yields: 2 Servings INGREDIENTS 2 oz fresh or frozen blueberries (60g) 7...
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Keto Diet

Keto Cheesecake

January 28, 2021
by Ketosis Guide
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Course: DessertCuisine: AmericanKeyword: keto cheesecake recipe, low carb cheesecake, recipe for keto cheesecake Prep Time: 20 minutesCook Time: 50 minutessetting time: 8 hoursTotal Time: 1 hour 10 minutes Servings: 12 Calories: 600kcal Author: Jennifer Banz INGREDIENTS For the crust 1 1/2 Cups almond flour (click here to...
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Keto Diet

Keto Cream Horns

January 26, 2021
by Ketosis Guide
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PREP TIME10 minsCOOK TIME10 minsTOTAL TIME20 minsCALORIES144 kcal INGREDIENTS   Crust: 1 3/4 cup Mozzarella cheese 2 tablespoons Cream Cheese 3/4 cup Almond Flour 1 Egg 1/2 tsp Stevia Powder 1/2 tsp Vanilla Extract Whipped Cream filling: 1 cup heavy cream 1 Tbsp Stevia or...
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Keto Diet

keto avocado brownies

January 25, 2021
by Ketosis Guide
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Author: Cristina Curp Prep Time: 10 Cook Time: 30 Total Time: 40 Yield: 8 servings 1x Category: Dessert Method: Baking Cuisine: Keto  Fudgy flourless brownies!  READ TROUBLESHOOTING SECTION BEFORE MAKING THESE! SCALE1x2x3x Ingredients 2 large eggs 1 medium, ripe, hass avocado...
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Keto Diet

Keto Biscuits

January 25, 2021
by Ketosis Guide
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Ingredients 1 cup + 2 Tbsp. Almond Flour, chilled 2 Tbsp. Cold, Salted Butter 1 tsp. Baking Powder 3/4 cup Cold Egg Whites 1/4 tsp....
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Keto Diet

Keto Biscuits

January 24, 2021
by Ketosis Guide
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Ingredients 1 cup + 2 Tbsp. Almond Flour, chilled 2 Tbsp. Cold, Salted Butter 1 tsp. Baking Powder 3/4 cup Cold Egg Whites 1/4 tsp....
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Keto Diet

Keto CORNBREAD

January 22, 2021
by Ketosis Guide
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Ingredients 1 tbsp butter 3/4 cup coconut flour 1/2 cup Bob’s Red Mill almond flour/meal 1/4 cup Swerve Sweetener 1 tbsp baking powder 1/2 tsp xanthan gum (optional, but helps hold it together a bit more) 1/2 tsp salt 6 large...
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Keto Diet

SPINACH STUFFED CHICKEN

January 22, 2021
by Ketosis Guide
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Ingredients 4 chicken breasts 1 tablespoon olive oil or avocado oil 1 tesapoon paprika 1 teaspoon salt, divided ¼ teaspoon garlic powder ¼ teaspoon onion...
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Keto Diet

Keto Beef Empanadas

January 22, 2021
by Ketosis Guide
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Sometimes, no matter how great you are doing on a Keto diet, a craving hits. For me, those cravings are typically for Mexican food. This Keto...
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