Keto Recipes and Much More!

Category: Keto Diet

Keto Diet

Baked Crack Chicken Breasts

April 3, 2021
by Ketosis Guide
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Ingredients ▢4 slices thick cut bacon, diced FOR THE CHICKEN ▢1 tablespoon vegetable oil ▢1 tablespoon butter ▢4 (1-pound, total) boneless, skinless chicken breasts, pounded to 1/4-inch thickness ▢salt and fresh ground pepper, to taste...
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Keto Diet

Quick Keto Chocolate Mousse

April 2, 2021
by Ketosis Guide
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Ingredients 3 ounces cream cheese, softened ½ cup heavy cream 1 teaspoon vanilla extract ¼ cup powdered zero-calorie sweetener (such as Swerve®) 2 tablespoons cocoa...
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Keto Diet

Keto BBQ Chicken

April 2, 2021
by Ketosis Guide
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This Keto BBQ Chicken is something the whole family loves and is so easy to make that even my teenage boys can handle it. If...
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Keto Diet

FARMER’S CASSEROLE

March 31, 2021
by Ketosis Guide
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FARMER’S CASSEROLE Just a great breakfast casserole, and it’s super easy to make!Course Breakfast Cuisine American Keyword breakfast, casserole, farmer’s Prep Time 20 minutes Cook Time 50 minutes Total Time 1 hour 10 minutes Servings12 servings Calories 268  This low carb breakfast casserole is hearty...
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Keto Diet

CINNAMON SUGAR DONUT MUFFINS

March 25, 2021
by Ketosis Guide
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Course: DessertCuisine: American Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutes Servings: 10 Calories: 220kcal Author: Nichole Ingredients ▢FOR THE MUFFINS: ▢1 ½ Cups All Purpose Flour ▢½ Cup Granulated Sugar ▢1 ½ Teaspoons Baking Powder ▢⅛ Teaspoon Salt ▢½ Teaspoon Ground Cinnamon ▢¼ Teaspoon Nutmeg ▢1 Teaspoon Vanilla Extract ▢1 Large Egg ▢½ Cup Milk...
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Keto Diet

Creamy Spinach-Stuffed Mushrooms

March 21, 2021
by Ketosis Guide
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Course Appetizer, Side DishCuisine MediterraneanCalories 82.2 kcalPrep Time 10 minutesCook Time 20 minutesTotal Time 30 minutesAuthor Maya Krampf from WholesomeYum.comServings  servings (4 mushrooms each) INGREDIENTS Click underlined ingredients to see where to get them. 1 lb Cremini mushrooms (about 24 mushrooms,...
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Keto Diet

Spaghetti Squash Breadsticks

March 20, 2021
by Ketosis Guide
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These cheesy breadsticks are a low carb alternative to regular breadsticks. Duration: Prep Time: 20 minutesCook Time: 23 minutesTotal Time: 43 minutesServings: 10 pieces Ingredients 2 cups cooked & chopped spaghetti squash 1 large egg 1 cup shredded...
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