Keto Ham and Cheese Bites
Ingredients 2 cups ham, chopped 4 ounces cream cheese, softened 1/3 cup coconut flour 1/2 teaspoon baking powder 1 1/2 cup shredded cheddar cheese 3...
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Category: Blogs
Keto Cheeseburger Stromboli
May 3, 2021
by Ketosis Guide
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Ingredients 3.4 grams net carbs!!!!Ingredients for the filling:1 small yellow onion, diced (70 g/ 2.5 oz)2 cloves garlic, minced400 g ground beef (14.1 oz)1 tbsp...
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Cilantro Lime Shrimp and Cauliflower Rice
May 3, 2021
by Ketosis Guide
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Ingredients Cilantro Lime Cauliflower Rice 1 tablespoon olive oil 1 tablespoon minced garlic 1/4 cup red onion, finely chopped 1 fresh jalapeño, chopped and seeds...
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Keto Sausage Cream Cheese Pinwheels
May 3, 2021
by Ketosis Guide
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yield: 10 prep time: 15 MINUTES cook time: 15 MINUTES total time: 30 MINUTES The perfect keto appetizer! Keto Sausage Cream Cheese Pinwheels are made with fat head dough and loaded with...
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Keto Stuffing!!
May 3, 2021
by Ketosis Guide
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FOR THE ALMOND FLOUR BREAD CUBES INGREDIENTS 2 cups almond flour1/4 teaspoon salt1 teaspoon garlic powder1/2 teaspoon baking soda1/4 cup olive oil2 tablespoons water3 large...
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Supreme Pizza Puffs (keto + low carb
May 3, 2021
by Ketosis Guide
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE y.ield: 36 prep time: 5 MINUTES cook time: 20 MINUTES total time: 25 MINUTES Try these Supreme Pizza...
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90 Second Keto Pizza in a Mug!
May 2, 2021
by Ketosis Guide
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INGREDIENTS 3 tbsp almond flour (or 1 1/3 tbsp coconut flour)½ tsp baking powder2 tbsp butter melted1 egg1/8 tsp of salt, or to taste2 tbsp...
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Cheddar Bacon Ranch Roasted Cauliflower
May 1, 2021
by Ketosis Guide
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yield: 4 prep time: 5 MINUTES cook time: 20 MINUTES total time: 25 MINUTES This super easy low-carb side is loaded with all of your favorite flavors! The crispy bits of bacon...
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Keto Chocolate Lasagna!
May 1, 2021
by Ketosis Guide
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INGREDIENTSFor the chocolate cake layer:1 ½ C. Almond flour½ C. Swerve confectioners sugar substitute2 tsp. Baking powder½ C. Oil3 Large eggs2 Tbsp. Heavy whipping cream¼...
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Chocolate Mousse
April 30, 2021
by Ketosis Guide
1 Comment
Ingredients 4 large egg yolks 1/4 cup (50g) granulated sugar 2 cups (475ml) heavy cream, divided, plus more for topping if desired* 1 pinch sea salt (optional) 2 tsp (10ml) vanilla extract 7 oz. bittersweet chocolate,** chopped small Instructions In...
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