Category: Blogs

Keto Oven Fried Chicken

September 20, 2021

by Ketosis Guide

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yield: 6 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES This low carb, gluten free Keto Oven Fried Chicken is exactly what your family ordered! Tender chi Ingredients...

Blogs

LOW CARB BEEF BIRRIA TACOS

September 20, 2021

by Ketosis Guide

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Low Carb Birria Taco Recipe These Beefy Cheesy Street Tacos are Loaded with big flavor in a little package. Low Carb Birria Tacos dipped in...

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Keto Berry Mug Cake

September 19, 2021

by Ketosis Guide

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INGREDIENTS 1 tbsp unsalted butter melted 2 tbsp heavy cream see note for substitutes 3/4 tsp vanilla 1 large egg 2 tbsp coconut flour 1 tbsp erythritol sweetener granular 1/4 tsp baking powder 6-8 fresh blueberries INSTRUCTIONS In a microwave-safe oversized mug, add...

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ASPARAGUS STUFFED CHICKEN BREAST

September 17, 2021

by Ketosis Guide

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Easy to make chicken recipe stuffed with asparagus, cheese, and sun-dried tomatoes.4.73 from 154 votes Print Pin RateCourse: Main CourseCuisine: American Prep Time: 10 minutesCook Time: 30 minutesTotal Time: 40 minutes Servings: 4 Calories: 277kcal Author: Ingredients Instructions Video Notes Nutritional facts:Please keep in mind...

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Keto Crack Biscuits

September 17, 2021

by Ketosis Guide

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Ingredients 4 oz cream cheese 2 cups shredded mozzarella cheese 2 tsp baking powder 3 eggs 1 (1-oz) packet dry Ranch dressing mix 1-1/2 cups...

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Keto Reuben

September 16, 2021

by Ketosis Guide

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Prep Time10 minsCook Time5 minsTotal Time15 minsCourse: MainCuisine: AmericanKeyword: sandwich Servings: 2 Calories: 618kcal Author: Wendy PolisiAs an Amazon Associate I earn from qualified sales. Equipment Waffle Iron (Dash Mini is recommended) Skillet Ingredients Sauce 3 tablespoons mayonnaise 1 tablespoons keto...

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Pumpkin Spice Keto Donuts

September 15, 2021

by Ketosis Guide

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The lure of pumpkin spice is real. For all the reasons we love the season that gives us flame-tinged leaves and the chance to don...

Blogs

BACON WRAPPED CHEESE STICKS {KETO/LOW CARB}

September 15, 2021

by Ketosis Guide

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Ingredients 6 Mozzarella Cheese Sticks 6 slices of bacon 1 cup approx 1 cup avocado oil for frying depending on the size of your frying pan. Instructions Freeze the cheese...

Blogs

Keto Garlic Chicken Skillet

September 15, 2021

by Ketosis Guide

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Prep Time:10 minutes Cook Time:40 minutes Total Time:50 minutes Yield:4 Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients...

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Keto Pepperoni Pizza Bites

September 15, 2021

by Ketosis Guide

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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP...