Pollo Con Queso (low carb + keto)
This One-Pan Keto Pollo con Queso is perfect for an easy weeknight dinner! This low-carb kid-friendly keto recipe is ready in 20 minutes and is...
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Category: Blogs
Cheddar Bacon Ranch Roasted Cauliflower
January 10, 2022
by Ketosis Guide
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yield: 4 prep time: 5 MINUTES cook time: 20 MINUTES total time: 25 MINUTES This super easy low-carb side is loaded with all of your favorite flavors! The crispy bits of bacon...
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Keto Chicken Zucchini Stir-Fry
January 10, 2022
by Ketosis Guide
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This Keto Chicken Zucchini Stir-Fry is a low carb, one pan dinner recipe. Each serving of this chicken vegetable stir-fry has about 2 net carbs!PREP...
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ONE SKILLET KETO CHICKEN WITH BACON MUSHROOM GRAVY
January 8, 2022
by Ketosis Guide
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PREP TIME5 mins COOK TIME15 mins TOTAL TIME20 mins COURSE chicken dinner, dinner CUISINE American, entree chickenSERVINGS4CALORIES420 kcal INGREDIENTS 1 ½ lb chicken thighs or breasts skinless boneless (about 4 to 5...
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CABBAGE LASAGNA (LOW CARB, KETO, GLUTEN FREE)
January 8, 2022
by Ketosis Guide
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Total Time1 hourServings12 servingsCalories384kcal Sugar Free Ingredients 1 pound green cabbage 2 pounds grass fed ground beef 1 tablespoon avocado oil 1 clove garlic minced ½ teaspoon salt ½ teaspoon pepper 2 cups marinara sauce divided 16 ounces ricotta cheese 2 cup mozzarella shredded, divided 2 eggs ½ teaspoon dried parsley...
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KETO PIZZA IN A BOWL
January 8, 2022
by Ketosis Guide
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This easy keto pizza in a bowl recipe is a fun low carb way to enjoy the cheesy goodness of a pizza minus the carbs!...
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Cheesy Chicken Bacon Casserole
January 8, 2022
by Ketosis Guide
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Chicken, bacon, and creamy Monterrey Jack cheese come together for this delicious and easy casserole. Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS...
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SLOW COOKER TUSCAN CHICKEN
January 7, 2022
by Ketosis Guide
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Prep Time5 minsCook Time3 hrs 15 minsTotal Time3 hrs 20 mins Course:Main CourseCalories:464Servings: INGREDIENTS ▢1 ½ pounds chicken thighs ▢3 ounces baby spinach ▢1 cup parmesan cheese, grated ▢1 cup heavy cream ▢½ cup sun-dried tomatoes, sliced (packed in oil) ▢½ cup chicken stock ▢4 cloves garlic, minced ▢3 tablespoons unsalted...
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KETO BLUEBERRY CRUMB LOAF
January 7, 2022
by Ketosis Guide
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Prep Time10 minsCook Time45 minsTotal Time55 mins Course:BreakfastCalories:211Servings: INGREDIENTS For the Loaf ▢1 ¾ cups super fine almond flour ▢¼ cup Oat Fiber , see notes ▢⅔ cup blueberries ▢3 eggs ▢½ cup sour cream ▢¼ cup heavy cream ▢½ cup swerve confectioners...
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KETO RICOTTA ALMOND PANCAKES (GLUTEN FREE)
January 7, 2022
by Ketosis Guide
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Prep Time5 minsCook Time15 minsTotal Time20 mins Course:BreakfastCalories:258Servings: INGREDIENTS ▢¾ cup almond flour ▢⅓ cup oat fiber, see notes ▢½ cup ricotta cheese ▢3 whole eggs, separated ▢1 teaspoon vanilla extract ▢¼ teaspoon almond extract ▢¼ cup swerve confectioners ▢2 teaspoons baking powder ▢½ cup heavy cream...
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